What the fuck do I inject in me to make this horrible tendonitis go away? It's been 5 fucking months I still can't bench the bar without pain
I'm not gonna make it fit
What the fuck do I inject in me to make this horrible tendonitis go away? It's been 5 fucking months I still can't bench the bar without pain
I'm not gonna make it fit
try injecting food into your mouth.
try injecting form into your lifts
try injecting semen into your ass
You have to train shoulders
ive lost 25 lbs and added fat since this started back in september
>just train shoulders to fix your tricep tendonitis
im gonna inject a bullet into my skull
Treated with rest and ice and, if severe, anti-inflammatory drugs
take a cortisone injection in the area from a doc.
Lower the weight, take 3 weeks off if need be.
Devour turmeric to relieve inflimation
Nigger fuck you then don't train your shoulders just keep letting your fucking elbows do all the work what do I know I just bench 3plates. Fucking asshole.
>3plate
>bragging
Bitch weight
are your forearms straight up and down or are they bent forward or backwards?
Are your elbows flared straight out or are they tucked in too far?
You want
>wrists straight
>forearms straight up and down
>grip bar with pinky on oly ring
>elbows out 70°
Don't forget the leg drive
>implying anyone around here benches more than their bodyweight
I'm not fat though. And I don't have elbow pain. So suck my dick.
Who said elbow pain fag?
Triceps connects across the shoulder and elbow so either way the answer is stronger delts and sits (biceps too). Or you're gonna tell me it hurts in the middle of your arm? Keep changing the symptoms.
I'm not OP you illiterate loser.
BPC 157
Eat anti inflammatory foods, sleep, eat. Do not stress or even think about it. Prayer also helps.
Prayer to who?
thanks user gonna add this to the peptide stack hopefully something good happens
Deca durobolin and test enanthate blast and cruise