How do i get THIS body? what's his routine?

How do i get THIS body? what's his routine?

He had pretty small legs though desu

soak your nuts under a waterfall for a week.

don't lift
make shit outside as a hobby

1xf invent blowtorch
1xf advance to iron age
1xf forge bench barbell and plates
1xf find cow

do ss+gomad

work on a building site and do chin ups and press ups

Lift for 6 months

calisthenics and dont eat

Starting strength.

This.

That feel when Veeky Forums can brighten the mood in the darkest of days.

Lift for 8years
At least thats how he got it

Why is it the darkest of days?

build cucksheds

Maybe he lives in Antarctica.

or germany

no gf

I want to to snuggle with him in a heated clay house desu

Kek, mine just broke up with me (again).

Trust me, you are fine off alone.

be a manlet

they all look bigger because they're muscle length is so short

take pic related for example you probably think "wow he's huge and looks great" witch objectively is true, but, matt ogus is 5ft 5"

do you think he would look this dense and big where he a normal height like 6ft ? i think not.

their****
woops

I actually start believing this meme. Every manlet i see looks really great.
But at the same time you always somehow realize that they must be manlets, they just look kind of different.

But maybe it is just because manlets usually try really hard?

>have his frame
>have his insertions
>have his lifestyle
>have his diet
>do basically any routine for long enough
It's easy user, you can look like anyone!

nah honestly man, its not a meme if you think about it

>be 6ft with 19inch arms
>looks bigish

or

>be 5ft 5 with 19inch arms
>look absolute huge

the shorter persons arm length is literally shorter by a lot, their height overall is shorter making all muscle groups of equal size to someone taller look a lot bigger.

i have two mates, one is 5ft 7 one is 5ft 6, both dabble with lifting (barely go three times a week, dont go extremely hard or anything) and you'de think they take it very seriously based on how they look (thick solid tight) but its just because they are short.

It should be noted that this only applies to media like images and some vids. The moment you're in front of a 5'5" guy IRL, good fucking bye any perception of size.

But shouldn't it also be harder for a 5'5er to get 19 inch arms? I mean, his muscle is smaller too, no?

yeh true

maybe, i dont actually know i'm just chatting shit about my own personal theory to be honest, could be total bullshit but i feel there's at least some truth in it