Finnaly did a 3 pl8 squat. As a reward, can one of you guys please post the .webm or link to the video of the kid on the Carl's jr. Meet and Greet with the hot girls. The one with the ridiculously small kid who is super uncomfortable and awkward? I've wanted to watch it again for like 3 years but I've never been able to find it. Thanks.
PS we're all gonna make it
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>that bar position
>"squat"
pick one and only one my friend
ecks dee
He's right, you need to sort that form out bud
>belt and shoes
let us know when you actually do it raw
>shoes
what the fuck do shoes have to do with it? Do you walk around barefoot in the gym?
look at the heels, they're lifting shoes. generally add about 1pl8 to your squat
those are platformed lifting shoes
>raised heel
>strap at top of shoe
op isn't even making use of them properly
>low bar squat
>barely hitting parallel
he's also using a meme taper belt, so he fucked that up too.
...
Whats wrong with it? Genuinely curious. I dont low bar squat.
Why are you low barring if you have lifting shoes?
Great answer you illiterate fuck
you are doing a low bar squat in that image.
Op is getting trolled so hard by these faggots kek
>heeled shoes are for high-bar only
how's your second month of lifting going?
youtube.com
For your wrist and shoulder pain bro.
Im not op.
is that as deep as you are going? thats technically a half rep user, get your ego lifting shit out of here! come back when you do 315 atg
Why are you on this board if you don't lift?
Not depth though, so u didnt.
You didn't hit below parrallel.
congrats lad
here you go
onwards to 4plate
how much does one plate weigh?
I always wondered what happened to that tiny man.
I have a feeling he didn't make it very far
why do you think the screenshot is taken at the bottom position?
liked his progressive smile
Post you hitting it then you will credit. If not, it never happened.
>that eye contact at the end
MIRIN'
Miring those numbers but not those legs