Anyone else use Franken weight plates in their home gym?
Anyone else use Franken weight plates in their home gym?
non standard diameter 45lb plates
disgusting
Fuck out of my thread to /plg/ fatass
Its my thread
But yeah what he said
WARNING! everyone calling you a joke inc.
Oh well
couldn't you just buy normal plates or were you not intelligent enough to do that
Couldn't you just watch what you eat or are you not intelligent enough for that?
I have normal plates, but they are on my floor for the deadlifts...
Those are on jack stands for ohp
6'4" 220 and much much stronger than you will ever be
why would you want 2 different kinds of plates?
THAT BAR
Czech them double dubz bud
Sure thing fatso. Post body
Bought them at different times
Grey ones are olympic, kek
A little sandwich action
rate my battlestation
Those plates are aesthetic.
8.5/10
Jelly
Thx
Wish I wuz too
pretty good man
are those horse mats?
beddy pretty
plates look like metal too, mine are some shitty compressed sand shit
yea cast iron plates. Not sure if the mats are specifically horse mats but they might as well be. Picked them up from the hardware store i work at for around $30 each. real nice
Man I need to hit goodwill...
Get rid of some of that shit
can you wear that clone trooper helmet? If i was about to hit a big deadlift pr, I would put it on and film it
Yup... it was my sons, he hasn't used it in years
Kek
haha holy shit nice one
Not sideways...?
>gloves
>nipple piercing
Fuck it, oh well
Screw you samsung
are you a gay clonetrooper?
Did that 23+ years ago - b4 it was status quo for sluts
never took it out
youve had nipple rings in for 23 years?
lmao
how fucking old are you?
No, just sad
Glad I'm entertaining
Too old to be here
Well over 40
pls go
That's not even olympic standard. Disgusting.
I mix bumper plates and standard ones, that's as degenerate as I go.
Nope
Down 95lbs so far since I read the sticky, need that motivation boost I get from fat hate threads etc
Just 10lb plates on a curl bar
Weight is weight
I bought a titan t3 and 350 lb set of rogue colored bumpers and ohio bar. Is that a decent setup and will it last me awhile. I live in ohio so rogue is big here and I wanted a rogue rack but couldn't afford it so got the t3. It's supposed to be replica so all rogue accessories will fit
I live in Ohio too
Never heard of them, but I'm really a gun nut.../k/ led me to Veeky Forums
Exemption for geriatric status granted.
Reasoning: star wars titty piercing collab.
You are now under a probationary period in which you must deficit deadlift 4pl8 within 124 days 0 hours 12 minutes 42 seconds or remove the piercing by tying it to a 45 and dropping it. Have a nice day.
thats how much i bench :(
Just Google rogue there in Columbus. There pretty big. Mostly crossfit. Almost everything they have is made in Columbus too. Was hoping someone had some experience with there products.
Hell, I live 45 mins from there
Maybe I will get a decent setup one day
Kek
Homegym thread?
christ is that really how tall you are?
How tall do you think I am?
you're about 6'4'' maybe a little less is my guess
6'1" actually.
oh shit I thought you had the same rack I did but I just noticed the top is different. how much was yours?
$200 from what I remember.
It's only a 6ft rack because I wanted to be sure that it was going to fit under the ceiling.
Did I spend too much?
No that's cheap
What kind of bench is that it looks nice and how much was it
I have this one here its about 6'6'' which is damn close to the ceiling. I paid around 250 for it
Same company, maybe.
Got mine from Atlas.
8/8
not the same company but it does look really similar
fitnessavenue.ca
this is where I got mine. I went a little cheap on everything except my bar
damn dude I hope you move or intend to move some serious weight with that setup
sideways/10
Hey, if you can find decent equipment for cheap, do it.
I honestly feel like I overspent on everything.
Damn I was gonna buy that one too. How is it
Love this. Did you build your deadlift area and floor yourself?
Although I'm doing SL 5x5, I got this bench for when I decide to switch to a program that does have incline/decline in the routine.
Having said that, I only have experience with flat, right now. I do love the bench, so far. It's firm, yet comfortable and pretty easy to put together once it's shipped to you.
I wanted to get it but after 500 rack and 1000 in weights and bar had to go with a cheaper adjustable bench. At least for awhile. I got the titan one. But that rep one looked really nice for price
Friends made it from plywood and horse stall mats
Gonna need to build one myself. It looks like 2 sheets of plywood sideways and one up the middle running other direction then rubber on both sides?
I'll go one further. I do this at my actual gym. Not a home gym, yeah it's that bad.
Cheap though, so meh
kill you'reself child
google homemade olympic platform or deadlift platform, ton of DIY articles on it
Pretty much. Asked my how he made it and he sent me this link. Doesn't seem too hard.
youtube.com
The logo was just traced from pictures online and painted
beautiful.
> goal gym/10
Why do they even make 1" bars and plates.
Good job, user. How long have you been lifting? Were you athletic when you were younger? I'm always happy to hear about dudes older than me who started getting fit
Aesthetic as fuck
That's dope as shit dude. I wish I had one
Thanks man
Swap the elliptical for a rowing machine and you're goat.
>Rack comes up exactly to ceiling
This pleases my autism
Here's mine, pls no bully guys
Pullup bar not pictured
Truely the Chad of homegyms
>tfw no squat rack
Atlast 6' power rack. I have the same exact one, and paid $199 before shipping. It's a fantastic rack.
Rate my setup!
god damn that's ugly, makes me feel so much better about mine
Brony 5/10
>How long have you been lifting?
Since 16ish... off and on
Had a 20 year hiatus
>Were you athletic when you were younger?
Yes, Rugby, baseball, wrestling, dabbled in soccer... worked on farms too
Tfw you dont lift heavy enough to use more than the 140kg of plates you started off with
I sincerely hope you get shot in the street
Remember, you're here forever.
>TTGL ART ON THE PLATFORM
FUUUUUCCCKKKKKKKKKKKKK
FUUUUCK