Skullcrushers

>skullcrushers
>cranium still intact

>coach says suicides are next
>doesn't go get a rope

>deadlifts
>I'm still alive

>Pendlay rows
>no he doesn't

>incline to failure
>story of my life

>Friend wants me to do Jefferson deadlifts with him
>He doesn't know I am a Federalist

Hamilton pls go

rated

>Arnold Press
>Feels kind of gay

>Clean and Jerk
>Then towel off and get dressed.

fuggin kek

>power clean
>how am i supposed to clean the gym with a barbell?

>power clean
>still a virgin

lmao

> one rep max
> Max isn't a very heavy fellow

> do skateboard squats
> accidentally roll down my driveway

>kicked out of morgue just for doing deadlifts

>ATG squats
>Indoor gym

>time under tension
>don't own a stopwatch

>incline bench
>do it anyway

>Friend asks me what I bench
>not a carpenter

>donkey calf raises
>then ride him into town

>preacher curl
>not getting molested