How many apples a day is okay?

I always ate one apple a day, but damn that shit is addicting.

Now it's 7pm and its my fourth one

I'm kinda concerned about the sugar in it and how many i take everyday

How many do you guys eat a day?

any one?

It's a fucking apple not a can of coke. You'll be fine.

Gallon of Apple juice every day I've gained 30 pounds this year

i don't really like apples

oranges are better in everyway. not even ironic posting, apples are just mostly sugar and water. at least oranges have dat vitamin c

Ask freelee she certainly knows her shit.

IIFYM

I eat one apple and one orange every single day.
I'd like to have bananas but they go bad too quickly.

I prefer a good old, potassium rich banana myself

>literally comparing apples and oranges

...

I love apples they cheap tasty but I can t digest them and they pretty toxic

Anything from zero to none is acceptable.
Anything else is glorified carbs, and carbs are just a lie. Don't disillusion yourself, eat some fucking spinach, if you're so much of a cow.

What a retarded fucking question go fuck yourself

The sugars in apples are complex, theyre the good ones your body uses as fuel over a long period so they really dont get stored unless youre completely sedintary

>carbs are le bad
Who let the plebbitors out?

kurva anyátok

Unless trolling- fruits contain cellulose, which is complex but insoluble; otherwise everything else is glucose and fructose, with the former being prevalent, also being the numero uno simple sugar.
Go fuck yourself, uneducated cunt. If that doesn't work, go educate yourself.

Damn since when did this board became so toxic

nice

>Day Cube disproves 1 Day God, You Have Been Educated Stupid!

delicious salty plebbitard tears

I looked it up, apples do contain complex sucrose but not that much, its the fact that its primarily fructose instead of glucose which makes it better for your blood sugar levels. So yes theyre good for you but not the reason i said, its been awhile since my nutrition classes

>everyway

not a word

So youre wrong* forgot to add that

This, you are going to fill up on fiber before you even get close to eating excessive sugars.

Just fucking eat your stupid apple and stop being such a fucking autistic middle-aged woman.

Got a sensible chuckle out of me.

Like most everything else, it's not terrible for you if you account for it in your diet.

That said, apples are high in carbs and contain estrogen.

>talking out of your ass

An apple a day keeps the doctor away but two apples a day, it's the dentist you pay

t. complete lack of dental hygiene

Because you're too busy eating apples

>All carbs are bad

get a load of this petty little beta

Do you wash your apples?