Sexual Health

Not the original.

Do cardio.

If you take that much Zinc make sure you do it with a large meal or you'll get serious headaches and vomit.

Great for getting out of things though. Pop a zinc pill on an empty stomach an hour before the thing you dont want to do.

Not OP but recently got a cum demon and I'm a fucking DYEL, I already know about cardio but what should I eat to have GOAT loads to feed her ?
pls respond

Not fit enough, your body can't direct blood to keep you moving and keep you erect at the same time.

Yeesh def quit the smoking ASAP and the drinking isn't helping

>that porn star who looks amazing but has no good scenes
What's her name, fit?

Riley Reid

And your point is?

Is this going to get the girl pregnant easier in anyway? I always pull-out, no condoms.

...

STOP
WATCHING
PORN

Stop watching porn, degenerate.

theoccidentalobserver.net/2012/09/pornographys-effect-on-the-brain-part-1/

so op hate to be the barer of bad news but I did everything the original post said, drank tons of water, ate clean. THE only thing that genuinely increased me loads was waiting multiple days to orgasm and drinking plenty of water. zinc made my cum more white tho pygeum didn't make my dick drool precum like everyone suggested it would. best thing you can do for sexual health is just eat and drink clean, and exercise(including cardio which in my opinion is the most important thing you can do to improve your sexual health)

also the amount of money I wasted doing this was not worth it in the slightest. I feel like a fool thinking about how much money i drained testing this stupid meme

...

A girl with a body like OP pic was doing bodyweight shit at the gym today. She noticed me glancing at her and smirked. She then took her top off and started doing side leg raises in just her training bra. My dick almost exploded and I had to abort my rest and start my DL set early in order to not go full expand dong.

Managed the set though. T-thanks for the test boost gains giver thicc slut

Fapping to your imagination is 10x better

idiot

As long as you're not a doofus, meaning you don't know when you're about to cum, pulling out is as effective as condoms, around 98%.

I CAN'T!! I FUCKING CAN'T!!! I TRIED NOT DOING IT FOR ONE DAY, ONE FUCKING DAY AND I FAILED

Read the article and part 2 as well. Knowledge is power, and it will help you in your battle of your higher will versus your lower one. Don't be a slave to yourself!

okay so enjoy your HPV

What the fuck makes you think a girl wants you to cum more? Like she needs more fucking volume to make up for your small dick, shit car, poor job, shit personality.... what user?

I'm not going to do that with girls I'm not in a committed relationship with and don't know if they're clean or not.

False.

Go larp your femdom faggot bullshit on /pol/ you queer.

>projecting this much

Look it up, nigger. It's even on Planned Parenthood's site.

Not really, he's right. The only reason you'd do this is to get off for yourself. Most girls don't like being splattered by masses amount of cum.

Or, you know, use fluffers to edge for ages and have a diet conducive to higher semen volume, as well as the industry selecting for performers with the ability.

BBBBBBBBBRRRRRRRRRRRAAAAAAAAAAAPPPPPPPPPPPPPPPPP snnnnniiiiiiffffffffffff...oh yes my dear....sssnnnnnnnnnnnniiiiiiiiffffffff....quite pungent indeed...is that....dare I say....sssssssnniff...eggs I smell?......sniff sniff....hmmm...yes...quite so my darling....sniff....quite pungent eggs yes very much so .....ssssssssssssssnnnnnnnnnnnnnnniiiiiiiffffff....ah yes...and also....a hint of....sniff....cheese.....quite wet my dear....sniff...but oh yes...this will do nicely....sniff.....please my dear....another if you please....nice a big now.... BBBBBBRRRRRRRAAAAAAAPPPPPPPFFFFFFFFLLLLLLLLLPPPPPPPPPFFFFFF Oh yes...very good!....very sloppy and wet my dear....hmmmmm...is that a drop of nugget I see on the rim?...hmmmm.....let me.....let me just have a little taste before the sniff my darling.......hmmmmm....hmm..yes....that is a delicate bit of chocolate my dear....ah yes....let me guess...curry for dinner?....oh quite right I am....aren't I?....ok....time for sniff.....sssssnnnnnnniiiiiiiiffffffff.....hmmm...hhhmmmmm I see...yes....yes indeed as well curry......hmmm....that fragrance is quite noticeable....yes.....onion and garlic chutney I take it my dear?.....hmmmmm....yes quite..... BBBBBBRRRRRRRRPPPPPPFFFFFFFFFFFFFFFFFFFFFTTTTTTTTTTT Oh I was not expecting that…that little gust my dear….you caught me off guard…yes…so gentle it was though…hmmmm…let me taste this little one…just one small sniff…..sniff…ah….ssssssnnnnnniiiiiffffffffffff…and yet…so strong…yes…the odor….sniff sniff…hmmm….is that….sniff….hmmm….I can almost taste it my dear…..yes….just…sniff….a little whiff more if you please…..ssssssnnnnnniiiiiffffffffff…ah yes I have it now….yes quite….hhhhmmmm…delectable my dear…..quite exquisite yes…..I dare say…sniff….the most pungent one yet my dear….ssssnnnnniiiifffffffffffffffffffffff….yes….

Someone took the time to type this

>tfw i got a 24 hr ban for posting this exact same thing

such bullshit. BRRRRAAAAAPPPPPPPP

Cardio and boners go hand in hand. The more cardiovascularly fit you are the better your boners will be.

I'm 25 and I can't sustain an erection. I'm 35% bf and it's not because I'm not horny. I get a boner then lose it within a minute. PLEASE HELP ME

see

fit body = fit sex life

The fuck? 50mg is a pretty standard dose, I take it most days in the morning on an empty stomach, no problems. Never heard of anyone else having this problem, and I frequent supplements forums and threads

Zinc causing nausea on an empty stomach is incredibly common. I don't know how you've never come across that. Maybe if you eat right after taking that 50 mg, it won't bother you. But 50 mg on an empty stomach and no food would sure as hell bother me.

Here ya go OP.

These.

Also maybe you're depressed, that can lead to low sexdrive.

>Lose weight and trim pubes
>Extra 1.5" of Dick comes out of hiding
>Now firmly above average

Feels good man. Is there any way to increase girth?

jelqing apparently. people who go at it everyday for months/years generally report up to an inch of extra girth

I can stay hard for like 30-40 minutes and go a couple times without a condom. If I put a condom on I go soft within like 15 seconds. Its also pretty much impossible to get it back up without removing the condom. If you're young its most likely mental. I can get hard just fine even if I smoke and drink like crazy.

You sound fat, your dick artery is probably strangled

Eh. I was thinking more along the line of supplementation.

maybe viagra then, but desu its just all about blood flow to da penis.

if you wanna ''cheat'' to get a bick dig, all you need is a penis pump.

I wish horny goat weed wasn't called 'horny goat weed.'

I already get great boners though, so I don't know if it would help that much.

Maybe I'll do some more cardio.

When I was taking arginine, it didn't effect my load, but it would make my boners diamond hard.

definitely quit smoking and cardio

But also I'd recommend trying l-arginine, taken 20 minutes to 1 hour before sex. In my experience it helps maintain a hard boner. I used to keep a dose in a little baggy in my pocket just in case lol

most research points to Citrollene as being more effective than Arginine for same purposes.

>I TRIED
try again lad. you can do it, you know you can!

>Looks way longer than I remember

lmao thats what your mum said