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life is shit lads
>how
Hadnt drank caffeine in quite a while, tried a preworkout that I had laying around, took three scoops because I am heavy as shit, felt light headed all workout, literally high while I was taking a shower and then puked the rest of the evening.
I'll look those up and try them, have enough space for some shoulder experimenting.
Any momentum builders here? What is the ratio between your low pin bench and regular bench? As of today mine are the same and idk if I had a good day on pin benches or I'm just weird and they are equally strong
Who else /hype for tomorrow/?
I'll be done with my 4 straight days of building momentum so yeah I'm definitely excited
not me
I'm so fucking exhausted all the time and my bodyweight keeps fluctuating by like 6 pounds what's wrong with me :--(
more hyped for today
in 2 weeks, imma change it to yours tho I wanna test maxes not do 3 attempts at 100%
>tfw never hyped for anything
Do you have no friends and no gf too?
What is even the point of anything
Theyre about the same for me
I bet Dino wrote this post LOL
p.s : Dino, KYS
To put very large weights on top of your back/in your hands and move them around?????
What else is there lol
Or was this the Dino post :thinking:
My life was going well enough just a week ago
Now I've stopped going to work, been laying in bed debating killing myself
That's what I'll do tomorrow too
Why did you stop going to work mate?
because I'm debating killing myself
Why might you want to kill yourself?
...
Free intermediate concurrent program I wrote in about 45 minutes if anyone wants it
docs.google.com
give specifics
I don't want it
>see a therapist
>get on antidepressants
>heavy deadlifts
its what helped me not wanting to kill myself everyday
looks fun. not gonna change mine for a while but i appreciate the effort.
Well just squatted 550....
VIDEO NOW NOW NOW TALENT CHAD REEEEEEEEEEEEEEE
ARE YOU STREAMING SKILLS TEST?
No sorry i needed to get in my own head for this and vid will be up of just the squats in a few
>No sorry i needed to get in my own head for this
understandable, looking forward to vid. congrats
Must be the dbol
Jk luv u froggy good job
I am really scared to see a therapist and feel like people will treat me worse for doing so
I'm afraid a therapist will find my worries insignificant and make me feel worthless
youtube.com
Chris Duffin is a joke. This is NOT powerlifting.
This is the exact opposite of what will happen
A. The stigma for seeking mental help is much more imagined the real
B. A therapist will do everything they can to make your worries not seem insignificant and they'll try to help you
Do you live with your parents?
I'm saying that becuase I know some therapists will just go and tell your secrets to your parents, which will make it worse.
Otherwise go for it, if you don't like it you don't have to come back.
he is literally 10x stronger than you ever will be.
fun to watch. love the camera shaking when he drops. adds atmosphere
>Chris Duffin is awesome
FTFY, even when he's shilling he's entertaining.
Thank you for the heads up, I guess I'll wait.
I'm still frightened to admit I need help in order to get help
Oh man you're so cool and Elite, thanks for calling out Chris duffin he's such a fraud
Everybody needs to take this sport straight to the Olympics and take it more seriously, am I right
All this screwing around it's Blasphemous to my own idea of fun. Fuck that guy.
youtube.com
heres just my squats about to go do bench now
>frightened to admit I need help
So of all places to ask for help you start here?
I'm going to walk into the middle of the gym at my next powerlifting meet and scream "look at me I'm really really sad and this is the place to talk about it."
Quit being a burden. Take your depressive shit somewhere else
This is anonymous and there's no repercussions telling strangers I sit by the train tracks and drink alone
Worst case scenario I get some cool advice and leave
If I tell people my life is ruined
Easy there, the guy probably has nobody to talk to
/plg/ is full of off topic chatter anyway
Fuck off dino
you cannot fathom how much i both hate and love you right now
This is some next level talent chaddery
This has to be some sort of world record, age and weight considered?
you couldve done 600 lmao hyyyyyyuh
the wr at my age and weight is 245.5
so yea it is over the wr and im about 175 doing it still got some bulk at peeking to go
at least hes not lifting in the usapl
Lmao. Plg basically has its very own world record holder you just gotta do it in comp
Sick
We're all afraid to admit we need help
But if you do now you won't later
Jesus you could have done another
comp is april 8th now after today is my peeking cycle which i am bulking on so this gon b fun
I hate to be such a fanboy but I AM SO FKEN HYPED FOR THIS
>Pull 460 conventional
>Keep my feet less than 1' apart
>"You should pull sumo user"
Is there some kind of magic technique to this shit? Everyone insists on sumo stance, yet I bleed power like crazy when I do it.
Retard strength knows no boundaries
Tfw not Kermit
Sumo is a very technical lift. Honestly if you pull more conventional then there's no reason to switch unless you want to experiment
same
i cant sumo for shit
wish i could
Fuck off Chad
Can I replace all of my normal squats with pause squats on something like SS? I feel like I fold over too much and wonder if this could help me increase strength at bottom and torso rigidity.
No, maybe you should learn how to squat?
>when you hit the dead end
There's no reason to be happy about anything
Who else is having fun training again? Just hit a pretty easy bench press PR and got off the bench with a smile for the first time in months.
No shit training is fun when you hit PRs kek
man i really want a 1400 total
no way im getting 565 dl desu
hes 17 in this vid too LOL
>frog btfo?
>roided chink
lmao never will even get to his full potential with his fucked up shoulder lmao also highly unlikely hes 77 there when hes squatting about the same now in the 85 class
roids do wonders
hes 10x thicker and no abs as an 85. He's definitely under 78 in that video
You forgot frog is also on roid
>definitely
no way to prove that lmao
and nice you can see his fucked shoulder making him do meme jerk and being inconsistent with it lmao
Is frog more talented than our previous talent chad, Bryce?
youtu.be
>years of training later he can do more weight
whoa stop le presses
lmao good meme
I mean he literally power jerks 217 here...
How did bench and deadlift go? Or are you doing those on different days?
>when your ex gf's most recent boyfriend is a felon drug dealer with an illegal firearm so you're going to file a police report and have him jailed
aaaaaaaaaaaaaaaaaaaaaaaaand frog with his trip off damage controlling at trappy tier levels
doesnt mean anything if he cant get the jerk in comp lets re watch his rio performance
>no female contact; feel lonely, emotionally stable
>female contact; emotional rollercoaster 24/7
which one is fuckin worse i cannot decide
FUCK MY BRAIN
What type of drugs does he deal?
just did 285 bench and doing dl soon
lol
no sean but you can think that if you want however
you sound like such a cuck
get out chink lmao
if anyone has a solution to this i'll be interested.
>even calling everyone Sean JUST like trappy did when he was exposed
Okay Kermit
I have no idea I don't really want to know either but its probably weed
ok sean
Don't put pussy on a pedestal
It's how powerlifting got a reputation for being a joke which nobody takes seriously
/plg/ has changed, I never would've gotten these replies had Bodorio still post.
His lifts are way way way over inflated, he claims to DL over 1k for reps LOL. take a look at his 'reps' @ 2:44
>weed
Dude don't ruin someone's life over the most baby-tier drug
If it's like coke or meth or heroine then go right ahead but think about the implications of your actions irl
Okay Kermit
>Roids do wonders
of course we know you know that, it just put 50 lbs on your squat in 3 months lol
Date married women, you get flirting, sex, romance while the husband deals with the exhausting parts.
I dont put pussy on a pedestal I put having a warm human i can hold and talk to and be emotional and physically naked with on a pedestal
your a little bitch
Don't put women on a pedestal
Fulfill your need for contact and compassion through brotherly love, it's much stronger and realer.
If you find a nice qt eventually then that's good but until you do don't worry about it so much
I'm in the same boat as you bud
> a warm human i can hold and talk to and be emotional and physically naked with
Well then you're not looking for a woman