Anybody else running a ketogenic diet? I haven't done this shit for 4 years. Wish me luck boys

Anybody else running a ketogenic diet? I haven't done this shit for 4 years. Wish me luck boys

I'm gonna need more please.

yeah day 5 here
i eat more chicken any man ever seen

can someone redpill me on keto for the summer or is HIIT enough?

here's a bigger pic

kek that face

Who cares about her face? Who is she?

how could you fuck a girl with an ugly face

with a paper bag you stupid fuck

exercise is not enough. you don't have to do keto, though, you can just do a regular diet with the same amount of calories and get the same result. if you intend to do HIIT then don't do keto. you need carbs for high intensity exercise.

fugggg god damn

im not that desperate

What are you all talking about? She has a really pretty face wtf???

lol yeah right shes a fuckin bimbo on another level

When I did keto, I lost my gains. But I looked shredded because I had no fat around my muscles, six pack and all. So that's the question: Are you willing to trade your strength for aesthetic?

You sound like one of those virgins that claim they don't pick up cause they high standards. I don't think she's ugly at all.

ok enjoy your washed up botox whores

It's not that her face isn't hot. The problem is here face is projecting what she is thinking which is nothing.

Looks like your stereotypical arab thot. They usually have rocking bodies with busted faces

I don't see a fucking sauce

>ARRAAAAABIAN NIIIIIGGGHT

turn pic around and it's BRAAAAAAAAAAAAAAAAAAAAAAAPIAN NIGHT

>turn pic around
What did he mean by this?

>turn grill around
are you dense?

damn son, sauce?

What's the difference between keto and any other low carb diet?

GAT DAM
T H I C C
Gita Hadizadeh,

YOU DA MVP SON

I am on day 60 today. I have lost 30 pounds so far. Good luck.

Nice, baby

Thicc Arab thread?

go back to facebook