How can i increase my testo level / production?

How can i increase my testo level / production?

As for suppliments i found opinions that say it's all placebo, or that it has negligable effect.

What is your experience?

Other urls found in this thread:

sciencedaily.com/releases/20
sciencedaily.com/releases/2011/06/110607121129.htm
twitter.com/SFWRedditImages

REDPILL: older age does not cause testosterone levels to decline

Prove it, you WHORE

I'm guessing redpill is code for "me talking out of my ass who could not find a single citation to back up my bullshit if I spent months trying"

It's just a random pic i got with google. Nobody cares actually.

Summary:
A decline in testosterone levels as men grow older is likely the result -- not the cause -- of deteriorating general health, say Australian scientists, whose new study finds that age, in itself, has no effect on testosterone level in healthy older men.

The results, presented June 6 at The Endocrine Society's 93rd Annual Meeting in Boston, are the first findings released from the Healthy Man Study, according to principal investigator David Handelsman, MD, PhD, professor and director of the ANZAC Research Institute at the University of Sydney.

Handelsman and his team found that serum (blood) testosterone levels did not decline with increasing age in older men who reported being in excellent health with no symptoms to complain of.

"We had originally expected age to have an effect on serum testosterone, so the findings were a bit of a surprise," Handelsman said.

Two study centers in Australia recruited 325 men over the age of 40 (median age, 60) who had self-reported excellent health and no symptom complaints. To test blood testosterone levels, the researchers took blood samples from the men nine times over three months. They excluded men from the study who took medications that affect testosterone.

Obesity caused a mild and clinically unimportant lowering of blood testosterone levels, the investigators reported. Age had no effect on testosterone level.

"The modest decline in blood testosterone among older men, usually coupled with nonspecific symptoms, such as easy fatigue and low sexual desire, may be due to symptomatic disorders that accumulate during aging, including obesity and heart disease," he said. "It does not appear to be a hormone deficiency state."
The message for patients and their doctors, Handelsman said, is "older men with low testosterone levels do not need testosterone therapy unless they have diseases of their pituitary or testes."

sciencedaily.com/releases/20 ... 121129.htm

don't know what happened to that link to the study

sciencedaily.com/releases/2011/06/110607121129.htm

it does, but not nearly to the level OPs pic shows. It's more like 100% at 30, 90% at 40, 80% at 50 and so on. Still, around 50 it wouldn't hurt to hop on TRT. Especially if you have no heart problems and are bald already

That chart is so bullshit.

Men get balder and beardier when they age. Testosterone levels actually increase. Only your sexual energy decreases.

>Australian scientists

Fuck off, come back with real data

>Obesity caused a mild and clinically unimportant lowering of blood testosterone levels, the investigators reported


>The modest decline in blood testosterone among older men, usually coupled with nonspecific symptoms, such as easy fatigue and low sexual desire, may be due to symptomatic disorders that accumulate during aging, including obesity and heart disease

whut?

This study lacks some merit, in my opinion. It would be more conclusive if they also had the test levels of the men from when they were young

Better start lifting like crazy then, huh?

kek op you should just delete this thread and make a new one with a different pic

you know what you gotta do then brehs

>even at 80 we have testosterone in our feet

is this why male feet look so much more rugged than the female counterpart?

EZ

>roiding for this

>tfw 80 and only have test in my feet

holy shit, so that's why when you go to get your hormones tested they don't compare it to your age

If the supplements actually worked they would be banned for athletes

C O P E C O P E C O P E C O P E
O P E C O P E C O P E C O P E C
P E C O P E C O P E C O P E C O
E C O P E C O P E C O P E C O P

Oh my fucking god yall are autistic as fuck.

>Fresh topic about X.
>LET'S TALK ABOUT Y!!!!
>YAAAAAAAAAY
>Y
>Y
>Y
>Y
>but guys... what about X?
>FUCK YYYYYYYOU
>Y

fit is actually more autistic than pol. and that is a accomplishment.

thanks :DD

go back to labbit

XDDDDDebin

>Production

production in a chinese bathtub is still production

kek

>posts reliable source
>claim backed by evidence
>not valid cause it's Aussie xD
9/10 made me reply

>As for suppliments i found opinions that say it's all placebo, or that it has negligable effect.
Started taking Ashwagandha and a Pine Pollen Tincture for the last week and a half and I can really feel a huge difference. My dick could cut steel when it gets hard, and I feel more at ease most times.
Getting some Boron as well, so that should help boost my levels even more.

Check out anabolicmen.com. He has some good shit on there, but try and cross reference the things he says whenever possible.

Your body stop producing testosterone when you roid.

I am not fucking making this shit up

> get insurance through job
> you're automatically enrolled, no opt out
> actually much better than anyone, even me, could afford separately, so no one gives a shit
> about a year ago, job adds a wellness program
> around 199 couchsitting normies & fatties, and me
> we do checkups on a yearly schedule
> now we have 2 extra advisory sessions
> just had my check before this wellness shit starts
> first session: bloodwork for free, numbers good, I'm happy
> second session : bloodwork for free, numbers good, I'm happy
> time for checkup. this should be a breeze
> Hey user, we 're not going to the old place for checkups. There's this great new place.
> joy
> get appointment, walk in
> nothing but old fucks, fat fucks, or fat old fucks
> get vitals taken. nurse is super snotty
> Dr. Dipshit is definitely going to talk to you about being overweight
> 6'1", 218lbs, tested at ~12% bodyfat. Overweight my ass
> Get bloodwork drawn. Then have a questionnaire that shoulkd trigger a fattie 5 questions in.
> 300 fucking questions
> now get Doc Dipshit
> get the feeling he doesn't like me either
> go through some general testing that I could have passed 3/4 dead after heavy DLing
> get out, fucking 3 hours gone
> about a week passes
> get told I have another appointment at place
> fucking better not be 3 more hours of proving I'm not one of my fat co-workers
> ushered into exam room. no nurse. really short wait
> Doc Dipshit comes in. tells me there's a major problem
> full sarcasm mode. ahh holy hell doc, do I have cancer or something?
> your testosterone levels are too high
> jaw hits the floor
> never done steroids, just heavy lifting and good food
> like, umm, a little over normal?
> keep in mind I know what my bloodwork for 4 months ago was
> no, high enough that we have to prescribe you something before it erodes your health
> jaw starts drilling to hell
> like fuck you are

cool story breh

My guess is you are in a long term relationship OP. From my experience most of the men I know who think they've got low test are in faithful long term relationships. It's easy to get cause and effect mixed up here, but after each of these men that have ended their relationships their test seems to bounce back almost instantaneously and they full over energy and fucking multiple chicks.

tl;dr boredom from LTRs makes you think you've got low test

Google Fasting

4 STEPS
GOTTA WALK BIG TO GET BIG CMON

Part II

> then it hits me. they want me to take a "mild" T blocker
> they want me to get fatter so they can "solve" the problem
> double like fuck you are
> walk out of doc office like a boss
> call up bro on the way back to work, get help
> schedule some stuff with a doc that works for the local teaching hospital, dude lifts at gym I go to sometimes
> bring in previous bloodwork, get fresh bloodwork, get general physical
> Doc Dude writes up why all my numbers are good things
> we laugh that places like Doc Dipshit's exist, but some people can't be bothered to lift even a TV remote nowadays
> I'm waiting for the inevitable now; Fattie Doc Dipshit vs Fit Major Hospital Doc
> get called into HR about two weeks later
> listen to whining for half an hour
> get told if I don't follow the wellness program I could face penalties up to and including termination
> yawn
> pull out paperwork from Doc Dude
> thump
> I'm perfectly healthy, and if you try to force something on me I've already consulted with an attorney
> thank you, poker, for teaching me how to bluff
> birds chirping
> umm, you're serious?
> birds chirping
> well, if that's over with, I'm getting back to work

I'm still waiting to see what the next round of bullshit will be.

the only bullshit here is your story

Shit this is me.
Is there a way to fix this without getting rid of the gf?

Why in gods name would you type all that fiction out on an anime goat herding imageboard?

try LARPing or something

I have never once heard of anyone getting test blockers as a good thing.
Unless you are sweden, I don't believe you.
My best friend is a doc in the Navy. Just called him, says that isn't a thing that's done ever.
Also HIPPA keeps your medical info from your workplace to protect you.

go a few weeks without fucking

buy sex toys

watch porn together

actually talk with each other about what you/her ACTUALLY like in bed, and then do that

third point being the important one.. basically nobody can muster up the courage for that

if she's too fat (or you), discuss that

if you/she is too uninteresting, you lack common goals in life, etc. discuss that (this is a big part for turning a girl on)

if you can't come to a solution together, you have to choose if you value sexy time that much or not


wow.. can't believe I typed out actual advice on a japanese goat herding imageboard

He forgot his sips

You can cheat on her. Other than that it's quite difficult to get that desire you once had for her back. It's a trade off which you have to consider. If you're ever to marry this will only get worse.

kekd

>f you/she is too uninteresting, you lack common goals in life, etc. discuss that (this is a big part for turning a girl on)
How do I get interesting and get goals?
Been spinning my wheels at work because I don't actually enjoy it.
Can't think of anything I would enjoy doing 40 hours a week tho.
I'm honestly not that interested in money beyond what it can allow me to do.

that is a difficult one..

although, I can't imagine how anyone could actually enjoy the traditional 40+ h in an office work-week.. anybody who claims that is lying (unless they have a legitimate money fetish, and make large $ from something like investing). Most just do their best to cope.. then spend 2 days a week in front of the tv drinking beer (after you pass the partying and vidya age).

maybe save up 100-200k dollars, then move to some cheap country (colombia?), get a house out in the country, buy some horses, a cow, some pigs? maybe city life isn't for you

I dunno m8

Ok let me replace that. I do have a goal but it's pretty fucking stupid and no grill really fits in the picture so no reason to tell them about it.

Then it's easy. Do everything you possibly can to reach that goal. Dedicate your life to it. There's no way your gonna regret that. You are just afraid of failing (like everybody). But there is something worse than failing -- not even trying.

lol you are at your physical prime when you are in your thirties, what is this silliness; do you know how much stronger a 40 year old is compared to a 20 year old? you kids have to get out into the real world, damn son

>foot exclusive gains
>not going kingdom hearts mode

LMAO

...

my plan was to pay off my student loans (1 year) save some dosh and buy a small camper, and save some more money for spending.
Then I travel the US with only food, gas and a gym membership for expenses, do some living for a while.
I shower and bathroom at the gym.
Maybe if I like a town I get a part time / temp job to make money last longer and to meet people. (hopefully bang some chicks who look up to me for having traveled, not being from there, older, and getting huge)
But to do that I'd lose my job and health insurance. No way I'd get my job back, and I'd never luck into something this high paying again.

Sounds like a shit life decision, no?

REDPILL: you turn 50 TWICE in your life and the second time you take another hit with your test levels

That infographic gave me AIDS.

Why is 50 listed twice?

fuckin lol

t. 43 y oldfag

There's two fucking 50s in op Noice one

yeah i have to agree with this user. years of working in hospitals teaches you a thing or two about hippa. nurses might not care so much about it when doing their bants, but you bet your ass HR gives a fuck about hippa dude, and would not be spouting your shit around. cool story though, it was a cartoon in my head and was more fitting that way. cheers.

Holy fuck