What are the absolute best/healthiest fapping practices to have while still being able to perform regularly during sex...

What are the absolute best/healthiest fapping practices to have while still being able to perform regularly during sex? I'd like as many factors covered as possible, like diet, exercise, fapping technique, what you fap to (vanilla or fetish related), how often etc.

Got a gf recently but we only get to see each other like once a week so I jerk off a couple times in the off period to some pretty shameful stuff, so I wanna be ready to go whenever she wants to fuck.

ejaculating more frequently elevates your serum testosterone long term so do it whenever you want to

So you're telling me just jerking off all the time has no repercussions whatsoever? I guess my main concern is my libido/ability to get hard quickly and maintain erection, I have a hard time believing just jerking off whenever and as often as I'd like is really the solution to this

Edging+noporn

I shouldn't really be the one to talk considering I jacked off+ edged for 20 of the 24 hours on Sunday.

...

Fresh,clean bed sheets and lit candles to set the mood . Preferably after a shower.Wash hands well with an abrasive hand soap.Helps get rid of excess rough skin.Use water based lube and have tissue box on bed for convenience.USE YOUR IMAGINATION.No material at all.Stroke.No deathgrip.Wash your junk after with warm wash rag.Makes for a very comfy fap.

...

I've been taking about 2-3 1000mg L-Arginine pills a day and that shit makes for some pretty god tier erections/cumshots. I wish there was more over the counter stuff to help with getting erect faster.

no porn at all and fap one day a week. that day, do it in the evening and as many times as you want
i do that on sunday and go three or four times to have a real good blowout, get that really 'tanks empty' feeling, which is awesome then i'm good for the week, i take soya lethicin granules daily too and that makes it even better

short term it can cause a decrease in total testosterone according to one questionable study tbf
read chaosandpain's article about nofap (spam filter won't let me link it)

just don't regularly look at porn

Make sure you're taking anti-oxidants with that arginine

>noporn

God this is gonna fuck me, I've got so many fetishes and I think I'm a mild porn addict. Its part of my daily routine to find new/rare porn that caters to my fetishes that you'd usually have to pay for and download it for my growing and well organized collection

Evening, brother.

We can beat this together. (no pun intended)

Mine was pretty extensive,
Started with a gradual deletion of old/uninteresting stuff.
Then i deleted everything but my favorites
Then I would only use it to finish.
Then I would only listen to it.
Then I deleted everything and Burned HD
Then I went to still photos of the stars.
Then I would only look at the classy nudes
Then I went to IG safe photos.
And thats where im at.

Man I wish I could be that vanilla, I just don't want to lose the years of content I've collected. Its almost sort of another hobby, its something to maintain and add to. I'll probably go through it one day and delete the stuff I don't need anymore, or maybe I'll be forced to be more normie if my harddrive fails.

delete it. for real, it fucks with your brain. once you quit (and you can't pussy foot around -- actually delete everything and make it as inaccessible as possible) normal women + normal sex + normal fapping all feel better than the fetish shit ever did. trust me.

>sex addicts anonymous ask me anything

actually doing your fetish IRL feels better tho

or even doing your fetish with a girl IRL, WHILE WATCHING your depraved vids at the same time

girls actually do watch porn as well m8

nigga where at?
I'm
In Seattle

no shit. nothing wrong with fetishes, but trust, a lot of them are caused by being addicted to porn and continuously seeking more depravity. once you quit, you learn what your real fetishes are. all the better if you share with a girl. it's just that too much masturbation and porn decreases the quality of IRL indulgence.

minnesota fag here

Well I've sorta created a difficult situation for myself then [spoiler]I'm dating a fat chick. Fatties are my fetish and have kinda fucked with what my standards of what a woman appropriate to me would be - that being they have to be DAMN good looking fatties, I won't look sideways at some Walmart bulldog weighing 300 pounds. My current gf is a fucking unicorn in that she is genuinely gorgeous (to me anyway) and fat, I could honestly see her being the average college sorority girl that gets fucked by chads if she were about 200 pounds lighter. So not only am I dating the exact thing that I enjoy fetish wise, its probably the only shot of doing so considering they're so fucking rare and usually have much higher standards, I just got lucky that a friend of mine who was familiar with my chubby chaser status set us up. So the question is, if I torch the porn, would that harm how I find her attractive? And if I don't, will I ever be able to fuck anyone, even fatties for that matter, effectively? I'm still a virgin and am pretty sure I have performance anxiety. I do genuinely like her as a person too, not just because she aesthetically appeals to how I like fatties[/spoiler]

/blog, its kinda on my mind a bit

Talk to me man, how long did that take for you? Obviously it wasnt cold turkey, but still. Just the idea of such a long term ordeal is intimidating. I know its worth, and been working towards it, yet still feels like I am making no progress.

recovering porn addict here. it won't affect it. fetishes are fine and normal and you'll still like your gf. in fact you'll probably gain confidence and sexiness in her eyes, even if she doesn't know the reason. it's not "superhuman" retardation like the fags on reddit talk about, but it does genuinely increase confidence and libido.

it's hard, for real. i'm still in the process. it's important to approach it the right way for you personally. i'm actually going to IRL sex addicts anonymous meetings (porn + resultant cheating fetish made me hit rock bottom and thus treat it seriously)

it's just one day after another. you can't even think about tomorrow. it's literally just "today i'm not gonna watch any porn"

that being said, find out what works for you. like the addition, the solution is totally personal. using porn once or twice isn't "relapsing" also, just a slip up -- but ONLY if you re-dedicate to beating it afterwards. if you give up hope and embrace it, that's a relapse.

The real fetish discovery is real, My # sexual partners absolutely blew out of proportion after I quit porn Discovered I had a thing for mixing( as many different ethnicity partners partners as possible) ...Then I had to get back on the train and have been in one healthy relationship for the last 6 months.

>to some pretty shameful stuff
Elaborate? Bet ya can't beat me (unfortunately)

plus it's way more enjoyable, even if you knew about it before, because the experience isn't diluted by the other sexual shit you get into just because it's fucked up. (not hating on fucked up fetishes, even they are more enjoyable)

it's like how nice it is to eat a cupcake after eating clean a week lol

Fuck it we're all anonymous here, maybe talking about it might help. I'm this guy but I've got some more

>Fatties (anywhere between 200-600 pounds as long as they're attractive, supermodel tier faces)
>Weight gain
>Inflation/Violet's scene from Charlie and the Chocolate Factory
>Pregnant chicks
>MPreg (probably the most ashamed of this one)
>POV Taker Futa SFM
>Muscular girls (not like roided out abominations though)

>hasn't even sent money to qts
>no exposure porn
>no formed feminization
kek

whats mpreg, i aint googling it.

[spoiler]Male pregnancy[/spoiler]

jesus dude seek help

user, it's okay. porn addicts are all into fucked up shit

my experience with SAA: the most common fundamental issue with everyone is that they are living outside their values. it doesn't define you, but not trying to change DOES define you.

read up on nofap -- i don't like the methodology personally (12 steps has been great, look into SAA too) and at least get your feet wet and thinking about it. no rush to do it immediately... just read some of the material and keep it in your mind. then, once you're ready, dive in 100%

I don't think I have the will for it, speaking honestly. I'm pretty content where I'm at in life, even with my fapping habits being as fucked up as they are, trying to throw a wrench in the routine would probably be stepping outside of my comfort zone, and I dunno if it would even pay off for me. I kinda have a hard time pushing myself to start things

Yeah that's some kinky shit. But hey I'm into abortion and raceplay, so at least you're not me

no rush, just read some of the stuff out there. have it in the back of your mind. generally speaking, these things continue to accelerate and at least thinking about it before hand can make the crash much more controllable and work rebuilding much easier.

I think I cured myself from sissy stuff. Anyone cares?

nice! just luck or did you have a plan for it?

It was a lucky discovery, almost made it a month. Feels good.

nice man. it's a dark path of killing your self confidence