Sexual health thread

What supplements do you guys take for boner gains ? Any excercises to focus on to increase endurance and stamina for sex?

*toot*

Cardio is all you need

Zinc
Vit-D
Yohimbie/Yohimbine

>tfw have to cialis to mantain anything more than a semi-boner that lasts 5 minutes and doesnt gets up again during the rest of the night

Anthroplex and Super Male Vitality

>Tfw enjoying sexing qts with a boner of steel

Full body highrep calisthenics circuits
Curl bro routine, cause big arms pecs a wide back and wide shoulder to hip ratio makes bitches creamy. It's the male equivalent of thicc/big tits.
Occasionally squat and deadlift.
Hiit
Lots of cardio
Stretching
Kegels
Reverse kegels
Occasionally edge to learn too and help master self control and multiple orgasms
Perfect the "not quite rape but it might as well be" style of fucking.

this

/thread

What is that image trying to imply?

legit advice. listen to this man

That I am empty inside

idk

virgin

pr'd on deadlift this week

it was good

Eat cellery, fruits and do kegels
You don't really need much more if you have a healthy lifestyle

I'm horny enough to have sex 3 times a day and cum big loads every time

>doesn't state PR

Just got a new PR Deadlift this week.. 325lbs

Compare

stop watching pornography for one

After i started using more scoops a day I noticed I had bigger loads.

sumo or cdl?
not same poster but i hit 275 with sumo
pretty happy with that

SUUUUUUUUUUUU!!!

Why did i giggled

probably because samefag