Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.
> /thicc/ Pastebin pastebin.com/fmyJtHVM Before asking questions, please take a look at the pastebin.
What is Thicc Mode? >Thicc mode is traditional male aesthetics. Thicc mode for Veeky Forums has been described as a body built from barbell strength training with accessories (texas method, madcow, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not husbando mode.
Aaron Reed
Nah just fatt
Aiden Reyes
Fuck klokov Marry justin Kill steve
Cameron Johnson
...
Zachary Thompson
...
Cooper Lee
Best lifts to get big thighs and huge ass?
John Price
Don't get me wrong, I'd still smash dat, but he's a tier below my husbandos
how do I get my obliques/V line visible at higher bf% levels?
Andrew Jones
Squats.
Blake Ward
I'm trying but i've been playing too many shows late at night with my band and my apetite and nervous system is fucking fried so I'm averaging probably around 3200 cals a day and not drinking nearly enough water where it should be around 4500 a day. Feels bad man. My fault though for being a huge pussy.
I'm 6'2 and 205 lbs.
Juan Murphy
You're gonna make it brah. My problem is binge drinking. Once every 3 weeks roughly I get completely fucked up and don't eat/eat crap/lose half a week of training.
Ryder Brown
Guys, im new. Anyways, how long am i suppose to do the get-strength guide? I feel likenive plateaued
Anthony Carter
>be thicc >have mild gyno
KILL ME
Carson Miller
Until you hit intermediate progression i.e. you can't progress session to session linearly. Then switch to an intermediate powerbuilding routine.
Adam Butler
Do exercises that work your obliques or lose fat
Isaiah Rodriguez
>Do exercises that work your oblique
1. will that shit give me wide hips look? 2. which ones to do and do they work like the abs aka can train them every day?
I'm doing compounds and hanging leg raises for my abs and seem to be working i guess
Robert Morgan
the whole point is to lift heavy too
Nathan Turner
Can I get thicc as a manlet? I have barrel chest if that helps.
Leo Sanders
You can get thicc at any height given that your wrists are over 7 inches.
Alexander Hernandez
How do i get my bf to be thick?
Evan Peterson
Cook his meals, reward lifting heavy with fucking.
Bentley Taylor
You see, if I get that shape, I'll probably start getting other guys looks. And if they're twinks, thats not necessarily bad. I'm not gay, just really like the ideia of subjugating effeminated twinks.
Easton Martin
Ditto. No homo.
Kayden Sanders
Tfw 6.5 in wrists
Sebastian Peterson
this guy is a manlet. he's like 5'7" and he's thicc af
Brody Harris
Probably not for (You) then. You can try though, just don't get too fat, small frames don't suit being over 15% bf
Adrian Bennett
does anyone have any info on the first pic? I always see it but cant find a source.
Angel Garcia
Justij Lascek
Bentley Wood
>tfw want to be thicc but I'd have to spend all my money on clothes >tfw 60% of my wardbrobe is high fashion/designer from when I was really into being "Veeky Forums"
I'm very conflicted. Currently 6ft1 @ 190lbs, so I have potential somewhat, but I'd have to sell most of my stuff and buy new things. This is the one time buying expensive clothes has really shot me in the foot
Noah Moore
Just gain slowly mate, literally no point throwing 20kg on in a year since most of it will be wasted fat. Build up to thicc over time and adjust clothing accordingly, don't throw the old stuff until you're sure you'll maintain a heavier weight if you spent big