Just benched 225lb

Just benched 225lb

just hit that yesterday too, OP

we're all gonna make it

How many reps? I can do 3 now

Yeah, I hit 225 last week too. It feels good after only training for a couple of months, how long did it take you?

grats op. I'm still workign on it, myself, but I got that 1pl8OHP andit felt grand.

Just had my first day in the gym, too! You should have tried going up by 5lbs until it got hard to lift to find your starting point but starting off at 225 won't sap your gains long term, just put you behind by a month or so compared to somebody who started at, say, 250.

I actually got 255lbs and I think that's pretty good for a first day.

took me 1 week

Did 240 lbs for my 1RM a month ago before I started my cut!

Nice one, OP!

Literally like 5 seconds, it's literally just lifting a bar above your chest.

Today was my first workout with free weights ever and I hit 225 for 10 reps

Probably should mention though that I've been doing Zumba and Wii Fit for about 3 months now prior

I did two. I think I could have done one more but I got scared

That's not very good lmao

You feeringu fitaru, buddy-san?

proud of you, OP.

Hit 205 for a double last week. Im on my way.

Fuck you

Fucking edgelords. Why not just give a kind word to OP.

Zyzz sees all. Dont dissapoint him.

Shit OP, are you me? Just hit the same today.

EVERYONE WHO CLAIMED TO BE ABLE TO BENCH 225 OR MORE ITT I WANT TO SEE A VIDEO OF IT RIGHT FUCKING NOW

...

nice one lad, next step 3pl8

Hugely envy you OP, hope I join you in lmao2pl8land some glorious day.

Awesome job man, my brotege is finally up to ~205 now.

I usually do sets of 5 with 235, but I remember how hard it was to break that 2pl8 barrier.