Just starting out in the gym (2nd week).
Stats: 5'7", 157lbs, 23yo
36" at the love handles, and 38.5" at the hips
Am I a really bad case of skinnyfat? I feel the amount of fat i carry on my love handles and ass/thighs is just gigantic
any other tips would be appreciated
98%
28%
Why are your nipples so high?
88%
Around 25-30%
Time to cut fatty
As a fat piece of shit I work hard for an hour every single day to one day have a body as slim as yours.
20 - 25%
keep it up user. Will definitely sculpt into something nice if you follow the functions.
>Those lips though
no homo but gonna look good
a lot
>Am I a really bad case of skinnyfat?
No, not at all.
You're just fat.
Stop eating so much.
Hahahahahaha. You're retarded.
Do you want to take a guess since you disagree? Closer to 25-30% would you say?
You do know there are scales for €20 that will measure your bf%? You do know we can't see your legs? You do know your simply fat and not skinny fat? You do know that even when I give you the exact amount of bf% you will still be fat?
not him but people massively underestimate bodyfat
pic related, me at 5'7 (same as OP), 165lbs
I'm 15% bodyfat here.
OP is easily 30+
I think you're just regular fat. I am skinnyfat at 5'7" 135lbs with a 29" waist.
30% + bodyfat.
I suggest a hard cut
Daily calisthenics
And finding anything aerobic to do. Walking, jogging, swimming, playing a sport.
Why do you have your top off in a club? fucking weirdo.
>Am I a really bad case of skinnyfat?
No, you're just fat
>everyone in the photo is in spartan fancy dress
>why do you have your top off?
Oh it was themed, fair enough. Thought you just had it off for no reason.