Early morning brain fog

>early morning brain fog
>post-breakfast brain fog
>mid day brain fog
>afternoon "oh my god it's sunny outside and i need to savour my free time and youth by going outside" existential crisis
>early evening going to the gym
>mid evening realisation that if i wasn't a loser I'd be socialising right now so even thinking about learning puts me above 99 % of the population
>early night rememberance of an article about bill gates working 36 hours in a row in college so i should easily be able to do a full days work from 10 pm to 3 am
>midnight brain fog
>late night false hope for the next day while browsing Veeky Forums in bed

...

>>>/normie/

>get back from gym to keep it Veeky Forums-related
>plan to do some productive shit on my computer
>open browser
>www.Veeky Forums.org

Fuck I did it again.

This needs to stop

You fucking whore stop complaining I have brainfog and fatigue 247 and I still go to school(tho I'm doing shit) and workout. My life is fucking hell

Millenials everybody.

> (OP)
>

Supplementing right amounts of B vitamins in their active forms cured 90% of my brain fog. The protocol that Im doing is called freddd's protocol. I learned about it on phoenixrising forums which is biggest chronic fatigue syndrome forum. You can also research other treatments but this has worked for me

Oh wow its like for a second I was on /r9k/ wow ur a weak cunt m8

Do you take Oxycodone, Valium, or any other sedatives? I usually get brainfog either after taking sedatives or jacking off to porn, if you have no external factors like diet, lack of exercise, or abusing something, then I recommend you to see a psychiatrist or a psychologist because you might have clinical depression

>Not regularily taking modafinil
>2017
what does he mean by this?

brainfog is lactose intolerance,

cut dairy

I have a caffeine addiction.
I also am depressed.
Working on my life.
Just.... I do not know wether I started wrong or late or...
I just don't know where to start and what to make better first. It's like trying to fill out more holed jenga tower than I have the power to fill.

Oh yeah. Also taking sertraline.
And on therapy.

STOP WATCHING PORN / FAPPING

REDUCE PROCESSED FOOD / STARCHY CARB INTAKE

STOP DRINKING ALCOHOL FOR A BIT TO RESET

REPORT BACK TO ME IN 2 WEEKS

This is actually pretty HEALTH & fitness related. Lots of us suffer similar to OP. Advice on supplements etc is useful.

Meditation helps me OP. But it take time and the pay off is in the days afterwards.

Health hasn't been in the board remit for years.

mcfucking kill yourself

thank you user, you get the golden sticker.
But seriously, chronic fatigues is a health related issue.

Is modafinil really that great as some people make it out to be?

If you wanna kill brain fog, it does that. It won't make you a superhuman though
>been taking 100mg every weekday for 4 years

>woah is me life is hard
kys

stopped using pills to suppress depression because they didnt really help
just made me dependent on them so i could buy more from the pilljew

Take this