Cold shower master race.Why haven't you starter yet,pussies?
Cold shower master race.Why haven't you starter yet,pussies?
Bentley Lopez
Andrew Scott
It's cold owo
Andrew Perry
Nah I like myself
Michael Diaz
Easily the most satisfying change i've made in the past months.
Nathan Wright
I'm all for discipline... Guess i could try it out. I usually just shower in a comfortable temperature (not too warm, not too cold).
Aaron Peterson
Its too cold for me, I don't like it
Sebastian Wilson
boiler packed in a week ago
cold showers for the foreseeable future
Leo Brown
I only use cold water on my hair other than that nah I'm good.
Jace Cox
Took me a long time to digest the idea and commit, but now that I have (trick: start in summer and keep it to immediate post-workout showers, refreshing as fuck and builds a positive association) its actually super fucking easy. It takes like 10 seconds to acclimate to it, and once I have, I always find myself reaching to the hot water tap to turn it further down, forgetting that I never turned it on, because the water still feels too warm.
Kayden Powell
I'd be careful with post workout cold showers as the cold could blunt natural inflammation too fast hurting your hypertrophy. I'm not a fucking scientist though just my two cents from reading a lot about cold exposure.
Leo Cruz
>cold water
>not rolling around in snow
Who's the pussy now?
Jason Barnes
do you guys just think anything that is unenjoyable and retarded boosts test?
Sebastian Sullivan
Cold shower have multiples benefits and have been scientifically proven to boost test production (at least in male).
James Morgan
Link?
Nicholas Rivera
its actually highly enjoyable if you use proper breathing techniques.
Jackson Peterson
what does it do though? what are the benefits
Parker Robinson
Maybe get it colder gradually.I've heard stories of people's hearts giving out due to the drastic difference in temperatures.
Lincoln Ramirez
Can someone explain the benefits? I wanna start if it's not broscience.
Parker Moore
Boosts mood and alertness
Better immune system
Skin and hair care
Weight loss
Jace Mitchell
I allow myself a hot shower now and then for fun just because they're comfy and improve my mood. If I'm bathing to get clean, it's room temp with a cold rinse at the end.
Evan Bell
Jaxon Young
you get .0037% boost in free testosterone and burn an extra 4 calories from shivering
Wyatt Bailey
you get pneumonia without having to go outside
Daniel Green
lmao true, i pitty the retards who everyday have to shower with cold water for some retarded bro/mom science.
Matthew Gray
Because I'm a pussy
Liam Morgan
I'll take it.I don't have to.I do it because i like it.It does a better job of waking me up in the morning.
Adrian Cooper
this man gets it
Zachary White
I shower cold but it feels like it could be dangerous to me since i naturally have low blod pleasure and bad blo circulation. But fuck it, WHATEVER IT TAKES
Thomas Price
...
Henry Powell
stop with this meme
theconversation.com
Kayden Torres
>post studies that don't even address his claims
>didn't even bother his own links