Should I take it every day as a normal supplement while cutting?
Or should I limit myself to only taking it before a big cardio session?
I understand that it works best during a fast (~1-2 hours after eating, at least 2 hours before eating again).
Anthony Cook
You should take it only when doing fasted cardio. If you're not doing fasted cardio, you're not going to get much from it.
Elijah Young
Thanks lad, made a thread asking about this earlier today and no one answered
Carson Butler
I saw, it was dead by the time I opened it. It drove me to start this thread.
Samuel Thompson
Anyone take these daily for erection gains?
Caleb Diaz
Does anyone have a source to get this in Canada. I had some from fttnessone last year but the site is fucked now.
Also, can you stack this with an EC stack, I hear you can.
Justin Garcia
I just got 90 capsules today, thinking about doing a before pic so I can track my progress, should I?
Luis Gutierrez
You could have taken a picture in the time it took you to write that out. Do it faggot, I take pics of myself almost weekly for no reason other than to gauge my progress.
Bentley Reyes
Alright I'll do it, i'll be back in a few weeks with some results brahs
Adam Perez
How many mg do you take? I read 0.2mg/kg
Samuel Morgan
100% wrong
Only idiots who havent done research would say what that idiot said above. You can take it whenever you want Poeple say to take it fasted becuase they dont understand how it works. Insulin inhibits the effects Soooo Fasted use fits that description but lots of other situatons also do to. If you have low insulin leves like from keto, or if its simply been multiple hours after eating that will work too. And you dont need to be doing cardio to benefit.
Isaiah Richardson
>can you stack this with an EC stack, I hear you can.
I wouldn't fuck around with it. The infopic and site says not to use with any stimulants other than caffeine. Ephedra falls in the category. But it also says some people do it. Up to you, user. Be careful if you decide to do so.
Nathan Diaz
Yeah, that's the way to do it for the fat loss. There's a calculator at yohimbine.emgsites.com that will do the math for you, lbs or kg and tell you how many caps to take if you're doing caps.
Samuel Martin
stop being a pussy and hop on some clen, you're clearly willing to go beyond just "exercise and diet" to lose fat so why not go balls to the wall?
Nathaniel Price
Do what this guy said it's good advice if you want to waste your money and get no benefits.
Isaac Thomas
Prove me wrong thing faggot. Site sources and then I will.
Isaac Wood
how much is dangerous? i took it once with my adderall (i didnt know the effects) and shit fucked me up, im not on addy right now but it still makes me feel like a pornstar with rabies
Adrian Lee
Does anyone else get violently ill when they take this? I only took it two days but I ended up not eating for 3 afterwards
Leo Moore
is this a meme post? dead srs.. is yhcl really a legit cutting agent and can it really get rid of gyno? Im cutting and was looking into an ec stack towards the end of my cut to get as lean as possible. My gyno also makes me interested in this stuff.
Eli Garcia
yup... sick as fuck for days.
Gavin Lopez
>taking a stimulant with your prescription-strength stimulant >"shit fucked me up"
what a surprise
Carson Williams
Whats the best one to get I've tried two and both did nothing and i was walking 6 miles
Daniel Fisher
YHCL is the one supplement that actually works. I do 16/8 IF and take 17.5 yhcl with 200 mg caffeine and eat at maintenance. Even eating at maintenance and not doing light cardio, fat melts off while maintaining muscle.
It outs me in good shape for vacation. Can see my sixpack without flexing and serratus becomes highly visible.
For those that havent taken in, make sure that you take it fasted, or it's pointless. Id also start with a half dose (based on your height) to see how you tolerate it.
If you have anxiety problems, wouldnt take it.
Camden Hughes
Can someone give me a rundown of this? Does it actually work for fasted cutting?
Noah Sanchez
The general consensus for years it that it works a little bit better than natty cutting, if you're already lean. It doesn't help if you're above 15% bf.
>fat melts off
It really doesn't, it's an over the counter herbal pill, it fat melted off it'd be a prescription drug or illegal. Stop spouting bullshit. If you're doing a natty cut, do ECA stack if above 15% bf then YHCL down to 10, or whatever your goal is.
It's not a magic drug or anything, I used it back when I was scared of roids back in 2013 and it just felt like a stim, nothing special (like anything you can buy without it being illegal)
If you're already lean and have good insulin response.
You fell for the meme. It's a fucking natural herb man what do you want fucking adderal?
Gabriel Rodriguez
How the fuck do you take seven of these a day? Do you split the dose and only do cardio once a day or would you take seven at once?
Nathan Gutierrez
it sent my blood pressure to the roof. got a headache for 3 days. it works, though.