Are they swole?
melmagazine.com
No
Plz r8
He's bigger than most normies, but small by swole standards. Still bigger than me, difference is that I own guns.
Yeah lol
Looks like shit, and he's weak and won't keep up with his training.
At his best, weighing 220, he squat 335 for 1 after a year.
That's fairly weak, and it's slow progress.
I'm a nazi punk, compared to these guys, (I'm a right-leaning conservative, though not quite at /pol/ levels) and I'd very easily dominate their "leader" physically.
>335 squat
>280 deadlift
Not so swole after all.
yes
>At his best, weighing 220, he squat 335 for 1 after a year.
Nah that's alright. 3pl8 and change is good and 100kg is significantly bigger than most.
None of these people will ever punch a nazi and love to tell about it
>and love to tell about it
I dunno, maybe they would love to.
>fatties and "men" who look like lesbians
I'm sure those Nazis are quaking in their boots
Oh they'd absolutely love to, but that's hard to do with broken ribs and punctured lungs
>ading more than 20lbs of muscle in a year
No?
>break my hand on a nazi's jaw
>lifting to pick fights
ahahaha, start shit eat a bullet
>Finally a picture with face and no pump
BAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
>Still bigger than me
h..how, user?
It's BARELY above 1.5x body weight, for one rep. It's garbage.
Imagine anyone of these guys punching a 6'3, bulked up British skinhead and then immediately getting fucking evaporated. Put a real big smile on my face.
1000 shrugs a day
every day
>[CURRENT YEAR]
>Lifting the Iron Hitler
He's got great fatceps.
Pfahahhahahaha
No one in that entire article was "swole" by any stretch of the term.
>500lb dead lift on hexbar
>a dead lift that counts
/pol/ is pretty much the only group talking about this
stop cross board shit posting faggot
Mate they're a complete joke
These bitches will never get swole because they are leftists and nu-male
The more fit, genetically and actively, you are the more likely you are to lean towards the right side of the spectrum
There are no proper males on the other side, instead mostly degenerates
You must live in skellyville if you think that is bigger than normies. My dad is 60 and he's got bigger arms than this dude and is half as fat
No. Never met a leftie who wasnt a pencilneck or a fat blob.
>implying you need muscles when you have guns
NAZIS WATCH OUT
Kek.
I just imagine him shrugging all day to questions about nutrition saying "I don't know".
>tfw using communism to fight oppression
Top tier kek m8.
...
I love how western society has convinced itself that it that resistance can excist when the resistance is actually the minority.
Leftism is literally strawman the religion.
Like Nazis literally don't exist in western countries other than a ridiculously tiny amount of people who are socially crucified the moment they say their views and will get literally arrested for saying them too. Racial hate crimes are non existent too.
>can be arrested
We have freedom, sorry, but I can't get arrested even if I tell a nigger cop that I don't like niggers.
I live in Britain
Not any more.
> A man was charged in Texas on Monday with aggravated assault with a deadly weapon after sending a Twitter message containing an animated strobe image to journalist Kurt Eichenwald, who suffers from epilepsy and was sent into a seizure. The charge includes a hate crime enhancement, based on alleged anti-Semitic bias associated
I haven't done my bulking yet.
>purposely forcing someone into a seizure
>calling someone a name
Not the same thing you dumb twat.
Except it was proven fake because the kike isn't even epileptic nor was it physically possible since the flash speed was too slow.
Stop believing the jews you faggot.
How do you eat without silverware?
Let alone talk about how your country is falling apart without offending anyone.
>that guy covering up his crotch instinctively
Lol, body language does not lie.
This article made me feel sick to my stomach, also second hand embarassment
On the upside tho, im also 6'2 217lbs. Good to know these fags consider me a 'mound of hulking muscle'. Always thought I was just a normal guy but apparently I'm a superspecimen
Watch out Nazi scum
>1488
Hehehe
Haha neat! Another circlejerk thread for these "alt-right" losers!
>melmagazine.com
>His progress came to an abrupt halt after the election. “The election was despair-inducing,” says Martinez, a self-described socialist who had been energized by Bernie Sanders’ primary campaign. He spent the next two months “drinking like a monster” instead of working out, losing much of the strength and mental stability he had gained since 2015.
Trump stole all his gains lmao
haha that one bruce valanch looking motherfucker
...
Please remember the Yuri pill
what do you mean by this?
Ha neat another leftist moaning like his mom last night.
>About 100 people have requested a training session, Martinez says, and 30 have actually followed through.
So out of the 3000 that liked his idea, only a 100 signed up, and out of those 100 only 30 actually came to the gym for their first session, how many of those 30 people will still be at the gym one month from now...and how many will make it to a year? probably none
Fuck off /pol/ crossposting faggot.
>the nazis, the
>crossposting
Sure it's about politics but its also about fitness and thier general lack of gains. Why do you want it to stop the best example of lifting is a bad lifter becouse it shows how not to lift. Is it becouse it hurts your fefes?
He also only deadlifted 280 at the same time.
I bet my money that he's ego lifting.
>that squat to dl ratio
quarter repper
From the same website
melmagazine.com
>fatso
>incel
>fatso
>special snowflake
>some dude
>fatso and incel
>probablly mental illness
>definitively mental illness
>landwhale
>I honestly can't tell if that's a man or a woman
>some beta in it for the pussy
>what the fuck is that
I'd start trembling if I was the nazis
Someone witty should come up with nicknames for these cucks
Why would anyone ask for a haircut like that? Doesn't he know it makes his head look like an egg?
Post your photo please.
>fatneckbeardguy
Lol
Receding hairline is a hairstyle now? Are you retarded?
>I'd start trembling if I was the nazis
You'd better! #VeganStrong
Hahahahahahahaha
lmao this desu
Wait what?
I'm all for people getting in the gym and trying to get fit but what in fuck's name possesses someone to film himself when he looks like a dehydrated banana
What drives those people to get tats?
Insecurity in their masculinity, a desire to be seen as eccentric and not wanting to fit in even though they want to fit in with the other people who want to be seen as eccentric and not fitting in. And a couple I assume just like them. I've never seen a good tattoo though.
Tbqh senpai there's actually a large overlap between the two boards.
Yeah fat /pol/ dyels on their first month of SS
>Kate Moss on testosterone
it's not a haircut, he's going bald
his options are keep what he can or start shaving
>1488
lel
I chuckled. 7/10 joke.
Post your body then lets see what the swole left looks like then
And they cant even sue then
Eh they're not all bad. Some are Nazi LARPers, but the civic nationalists are chill.
Dude, not cool. What are you, a bigot?
>At his best, he could squat 335 pounds, bench 200 and deadlift 280.
fucking lol. This is all it takes to be considered swole.
>1.5× bodyweight
Measuring by bodyweight multiples is only for manlets that can't get to 4/3/2/1. If you're a normal sized adult it doesn't make sense to use it.
Remember kids the baby mammal cutoff is 200lbs.
Is there a story here? Is this person a drag queen or maybe transitioning?
>1488
>My dad is 60 and he's got bigger arms than this dude and is half as fat
>going for the ol "yeah well my dad could beat him up" routine
Lolling at your life m8.
"At 6-foot-2, with 217 pounds of hulking muscle..."
"An “average guy” in his 20s should be able to bench press his body weight thrice in one set, according to Men’s Health."
"At his best, he could squat 335 pounds, bench 200 and deadlift 280."
Wew
well, thats just, like, your opinion man
While fascists wasted their time their days in pursuit of vanity at the gym, I studied THE BLADE
>deadlift les than lmao3pl8
>normies/cucks think this is impressive
This really triggers my neurons
kek
>gravity is a social construct
>mass is arbitrary
I understand the HAES movement now.
they're literally retarded.
Bulking leftie coming through
Fuck you rightwing cucks
no fuck you.
>Fuck you rightwing cucks
No, fuck you, buddy.
No
It isnt. I weighed 180 at hit that number for 5. Without dieting properly.
You mean king if the manlets coming through, your torso is at most 47cm long and exluding freaks with extremly long limbs which you dont seem to have I'd say your abou 5'7 to about 5'9.
*of
You know just by the numbers that he's doing half-reps on the squats, too. No way is he squatting that much heavier than deads.