NoPorn

sause tho senpai?

Just go on NoPorn, and fap as a reward for something. Do all your workouts, then fap. If you do it beforehand, it'll likely become more of a coping mechanism/ instant gratification.

i'm on nofap, noporn. now i'm too sensitive and cum within five mins during sex. wtf.

Don't fall for this meme, it's from a flawed Chinese study that wasn't in any peer reviewed journals.

Proof that retards will believe anything they read online if you tell them it's "science."

It's not.

In fact, your test will decrease if you do it for too long.

source?

do catholic priests seem like the most masculine guys to you? or orthodox jews?
I tried it once, could not get my dick hard for half a year. took forever to get back to normal. nofap is a meme, just quit porn and stop obsessing over these retarded meme "improvements"

>masturbating is good for you

Yeah squeezing the hell out of your dick and forcing the semen to come out a couple of times a day sure is healthy.

You stupid.

fucking LOL.

Please explain to the class, in your own words, how masterbating isn't healthy. Please provide the source materials you pull your information from as well.

It simply doesn't have the same benefits sex has, you've been lied to.

Not having the same benefits doesn't mean that masterbating is bad for you. Try again.

masturbating destroys your brain 100%.

not even going to go into the details besides the fact that you think being unable to have enough self control to not yank your dick for a few days is 'healthy'

lmao.

brb fapping and instantly getting tired and a cloudy mind.

no thanks

That's the point, it has no benefits.

i dont get whats a cloudy mind?

>five mins
h-haha that's it, th-that's nothing!

Whatever dude. I think so many people fail at life and then they just blame masterbating because it's an easy out, but in reality you're just lazy and stupid senpai

>he thinks he's a failure in life because he touches his dick

You and all the other nofappers are losers because you're genetically inferior. Nothing else.

Ignore no fap trolls

Ignore pro porn shills.

I started nofap about 500 years ago and honestly I don't feel any different than I did in 1530. It's just an overhyped meme, but I figure I'll keep it up because it would be a shame to ruin my streak.

t. degenerate

Stay jerking off in your sock and all over yourself, then in a couple of years comes to Veeky Forums with a "I'm balding, what do" thread.

Med student on my way to becoming a cardiologist with a fwb.

Keep telling yourself playing with your weewee will change your pathetic life. :^)

Dude nofap isn't based in fact at all. You've yet to provide the evidence showing the correlation between masterbating frequently and a decrease in testosterone over the years.

I can't believe so many of you fucking idiots actually fell for the memeing by the religious shills who wanted you to stop touching your dick because some meme being in the sky said it's bad.

>Med student on my way to becoming a cardiologist with a fwb.

HAAAAAAAAAAAAAAAAAAHAAAAAAAAA

It doesn't matter, just keep doing your thing.

>proven to decrease the risk of prostate cancer and increase the quality of sperms
>not healthy

Just keep telling yourself it'll help you stop spilling your spaghetti everywhere mate.

bu-buh muh testosterone...

Yeah increasing your heart rate and blood pressure lifting or running a for hours almost every day sure is healthy.

You stupid.

No seriously, you're retarded.

cloud to butt

Now the real discussion begins.

t. limpdick

literally use it or lose it faggot. if you aren't smashing some puss then you best be bustin your nut to the thought of some /hightest/ females

Those are the benefits of sex dude.

Sitting in 1 position just stroking your dick with 1 hand is nowhere as close as when you're lifting or running.

All this talk and insulting of each other, and in the end once again no solution on is any side right of wrong.

Typical Veeky Forums nofap threads.

>n-nofapers are losers and genetically inferior
>I-I'm a true alpha male because I jerk it to BLACKED.com three times a day

>all these butthurt anti-nofap posters

The best part is that their responses sound exactly the same as how alcoholics and drug addicts talk when you criticize their addiction

Normal person
>Oh, you don't (smoke weed or tobacco, drink alcohol, fap ect), good for you man

Addict in denial
>OMG YOU DON'T (smoke weed/tobacco, drink alcohol, fap ect) ARE YOU A REPRESSED MORMON OR SOMETHING? NOT (drinking, fapping ect) IS TOTALLY UNHEALTHY MAN, IN FACT (smoking, drinking, fapping ect) IS TOTALLY GOOD FOR YOU AND HAS NO NEGATIVE EFFECTS EVER!

>4 days

Is that supposed to be some kind of achievement? Try a full month, you stupid motherfucker. Then ask.

Benefits start at about the one week mark but they're pretty subtle, by two weeks they're pronounce enough that you'll probably notice, after one month the benefits are almost always very noticeable and keep getting stronger for at least another year. Pic related is a surprisingly accurate representation of how nofap feels.

Exactly which benefits you'll see vary from person to person but almost all men report:
>better confidence
>significantly improved focus
>more motivation
>improved dick sensitivity
Orgasms increase prolactin levels, prolactin lowers dopamine levels, dopamine is linked to confidence, focus, motivation and dick sensitivity, therefore the change in prolactin:dopamine ratio that occurs during nofap is a potential physiological as opposed to purely psychological mechanism that may explain nofap benefits

Other effect that aren't quite as common include:
>healthier looking hair and skin(zinc is crucial to healthy skin and nails, ejaculating depletes the body of a lot of zinc)
>a deeper voice(look up nofap logs on youtube to see proof of this, many of them have their voice become noticeably deeper over the course of the log)
>better sleep(although many report worse sleep initially)
>morning wood
>wet dreams(never had this personally but my rate of sexual dreams skyrocketed)
>improved erection quality in men with erectile dysfunction
>increased aggression
>other rather odd personality changes(my taste in music actually changed once I started nofap)

>my based nofap bros I salute you.

We're def making it.

Quitting fapping was honestly harder for me than quitting meth and heroin, anyone who says nofap is a meme has clearly never done it long-term

find a grip exercise other than masturbating