Ctrl+f "push up"

>ctrl+f "push up"
>no result
Push up thread faggots, get on the floor

if it's more than 10 i'm just doing 10

let's get that pump

here we go

R(o)lling for 99 of gains

Roll

Pls 30-60

rolll

AYY

Also rollan

rawl

Roll

i hope its 69 haha

Get the extra 4 bitchboi

Rollllll

Forgot the gym closes early on Sunday and had to cut my routing short, punish me pls

rolleroni

Roll. Make me Joocy

roll

Fuck you I'm just doing half of them

Roll

here we go

rollin

Reroll

999 hardmode

roll

bread

If trips then ill do trips

Everybody do the dinosaur

roll

Rill

Jew

Poopoo

AAAAAAAAAAAAAAAAA

Roll

roll again

Roll

Hit me

rolling

already did 50 today

roll

roolin

roll

Rollin

roll

well I guess this will be a good prworkout

Tear my asshole daddy

Rollan

yerr

Let the gains begin.

rollin

Rollin

Nice.

rollin

Roll for my pre

if it's less than 50, i'm doing 150, if it's more i'm doing 250

looks like im doing 333 actually.

Rolling.

rollin'

...

Rollnotsomuchplease

Rollin

Roll

rolllll

Fuck me

...

Rool

Will pushups make my arms bigger? If so how many do I need to do, and should I be taking a rest day in between each workout day if I only do pushups and dips? No gyms around here, no real equipment except pullup bar and dip station. My arms are literally twigs. Like I have tiny wrists, small forearms and the top part of my arm is smaller than my forearms. It's bad and always has been. Can I get there with pushups, dips, and pullups and does anyone have a plan for this? I don't want gigantic arms, just decently aesthetic arms. I think balloon arms look bad.

c;nib

chest day

rolllllin

lets go

Give it to me!

guess im rollin :/

It's a space. It's just a fucking space. Why is this board so autistic?

Roll, do the last eight digits of your post number as pushups. If you can't do it you're a pussy

pushup go

reroll im not a fuckin faggot

rollin rollin

bored

roll

rolllling

Roll

rolling 4 glory

rollerino

Rollerino

rolling

ez

No dice

Rolling

Plz no bully I'll be good.

lets do this

Pls no bully I'm sore af

god help me

Fuck that 96 I'm re rollan I fuckkng said no bully fucking Jew kekass board

The answer is that you need to do 42 right now faggot. GET ON THE FUCKING FLOOR WORM. I SAID GET DOWN AND STARTING BEATING YOUR FACE WITH THE FLOOR.

Roll nigga roll

here we go

Roll

Hop to it faggot

yes