>300g of protein
>2700kcals
>no supplements
What would you eat?
>300g of protein
>2700kcals
>no supplements
What would you eat?
activated almonds and homemade coconuts
chickens
1kg chicken breast is 300g protein, 1650 calories
then IIFYM
>sleeveless hooded sweatshirt
It was nice of Rich to pay a visit to the obesity wing of that autism hospital.
36 hard boiled eggs, every day
eggs. maybe 3 dozen or so.
1 solid kilogram of pumpkin seeds and a glass of milk
8 scoops cmon
hope you are not serious with that protein intake desu
as much of an entire tuna as i may need to fill that
about 5 dozen eggs
>300g of protons
what the fuck, do I weigh 225 at 7% bodyfat?
eggs for breakfast, beef for lunch, chicken in the afternoon and for dinner, also drink milk
WHy the fuck wouldn't you want to weigh 225 at 7% bodyfat?
Are you a manlet?
Eating that much protein will have a bad effect on how your body uses protein. It will start using it similarly to how carbohydrates are used which is for energy. The problem is carbohydrates are much more efficient at releasing energy. So you will basically make your body become adapted to using an inefficient energy source. So if one day you don't eat 300g of protein you'll be feeling very lethargic.
...
>emu meatballs
every time
God damn. That is the fucking memiest meme bullshit I have ever seen. This faggot puts Tom Brady to shame.
>activated almonds
>this again
20 litres of milk
Meat, eggs, cheese, rice and legumes. Oats for breakfast.
chop up a kg of chicken toss in a pot with carrots peas and stock. eat when ready
>??am So many spiders
Fucking kek
Well when I get myself a 1kg beef joint and rice, my macros are
Carbs - 136g
Fat - 78g
Protein - 226g
Calories - 2190
More beef and it'd be easy.
kek
pic related is what my cutting diet ha looked like, I get around 300 g per day at around 2300 calories per day. this day in particular I had a whole chicken skin removed, about 8 oz steamed cod, 1 lb of top loin steak with all the fat trimmed, some asparagus and long beans, and some cheese to get enough saturated fats to maintain my endocrine system.
pic not related
>Just screaming
Always gets me.
Thanks user you made my evening. I can go to sleep now.