That one slav who always goes above the limit

>that one slav who always goes above the limit
are slavs really genetically better at lifting shit? kinda pisses me off.

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they are natural squatters

It's all in the technique

youtube.com/watch?v=2-8gsWZqDBM

Those are not slavs tho those are tatars

>implying magyars are slavs
guess how I know you're an amerifag

Yes. Slavs and Scandinavians were built for strength sports.

Slavs > everyone else

Thats the truth you all need to accept

>Be balkan slav
>have small wrists, weak upper body even after months of training
>can't squat with heels down no matter what, everything is stiff as fuck
>gaining weight means getting fat around thighs and abdomen with a bit of muscle here and there
>tfw you're a weak slav

Seriously considering going back to cardio skeleton mode again, fuck weightlifting if you're going to look like a sack of potatoes.

your genes god smeared with turkish genes during jihad

T*rkish genes are meme. Modern t*rks are just anatolians converted to islam. They should still all be killed and Constantinople returned to the Christians though.

magyar means hungarian my american friends

>be slav
>200kg squat
>110kg bench

Hungarians are not slavs.

same shit dawg

>be slav
>naturally squat as deep as my countries national debt
fug

You count your calories , eat clean and follow a perfect routine , still dyel.
Meanwhile slavs just eat pizza

slavs eat pizza? go back across the ocean pls

>slavs
>pizza
This is how i know you're americano spy

Pizza is eaten rarelly. Godlike trash food are čevapi, pivo, ground meat in cabbage, beans stew with sausage, ajvar, bbq, dry meat with cheese, etc.

Our trash food is made from overly salted meat and bread, not some shitty pizza ( but we do eat it occasionally )

we eat kebab you dumbshit

t. slav from eastern europe

otkud si yugobro

>ajvar
>trash food

ajvar is food of gods

>ground meat in cabbage
>bean stew

these aren't trash food

Meat/cheese/potato pies, pizza and hamburger variants are the trash food consumed here

>pizza
>hamburger

not

>kebab

obviously not slav

trash food is food that you can carry around

you can't eat cevapi if you're out and about

>cevapi
>kebab

western slav or not even slavic country spotted

kebab is shit literally on every corner you can get

>be slav
>262 KG squat X 2
>100 kg bench

>ground meat in cabbage
Huh, that is Slavic? I grew up with that garbage and I am Cajun

its called "bigos" and yes its polish cusinie

good boi a true slav you are

Calm down faggots , pizza is a meme food on Veeky Forums used to illustrate somebody who with minimal effort still has a good physique. Mainly in Chad threads (in the slav case , not a good physique but buff af). And they are eating a fucking pizza on the pic , so I adapted it. I perfectly know what slavic cuisine consists of , because I am a slav myself. You people take things way too literally on this mongol cartoon forum.

zamknij kurwa morde

Ironical there is more kebab in west and northern europe than in east europe ¯\_(ツ)_/¯

>You lift and watch your diet while FILIP and his crew eat PIRINAČ

>You drink your pink protein shakes while DIMITRIJE drinks ŠLJIVA OD BABE

>You do low bar squats while IVAN ČUČI U MARDELJU

I would punch you in the face if you would tell me in RL that burek ( meat pie) and yogurt were trash.

Eat a good burek and drink some rakija, you will cure any sickness know to man. (Except high blood pressure and clogged arteries)

my bubrezi

I think secret to slavic grains are
>rakija+heavy lunch+home made vine = best recovery nap you'll have in your life

vocaroo.com/i/s1zme5BPpcWI

i meant it as trash/junk food

>cousins of finngolians
>slav

>dat fannypack

ajvar is fucking delivious m9

u mad brah?

I am magyar and can confirm a lot of swole guys walking around. Its those slav genes we have. I have them too and I am a big motherfucker.

I started lifting with a friend about 6 months ago. I am a slav by ethnicity and he is not. In that time I can do 3 plate deadlift for 3 reps and he is still working on 2. Probably the closest lift we have

well for Veeky Forums logic we are white niggers, so therefore we have nigger genetics.
We send first man in space, can lift more than the numales in the west.
Feels good, like me low wage payment.

i was in budapest last summer and saw nothing but dyels

perfect post, you win the internet.

because Budapest is full of liberal numales. You did not go to the right places.

kupujac kebaba osiedlasz araba

i was there last summer too, absences of pajeets and jamals was noticeable. only diversity i saw was chink tourists. felt so right.

i'm russian and i love pizza but hate kebabs and especially cabbage. is that all our finngolian genes?

>be slav
>170kg bench
>250kg squat

IDGAF

döner is where it's at, fuck pizza

How do people do this for prolonged periods or time without their knees fucking up?

My legs go to sleep almost immediately

Who struggles with 2 plate DL? Is he like 55 kilos?

>tfw you count your kcal and slavs just drink everyday
is alcohol the best gains shit?

Nah, Ruskies just eat Georgian food. At least that's what my friend in Moscow says.

I swear eastern Europe only has one haircut.

>be slav
>1or2 months on Starting Strenght
>100kg squat
>50kg bench
>wat do

beer is liquid bread or at least this is what my mother always said to me

It is in the sense that it's tons of filling carbonhydrates

They only have one barber. fmsu kind of barber

this are the roid monkeys of Volen Siderov an ultra nationalistic pro-russian cuck. kek
>You count your calories , eat clean and follow a perfect routine , still dyel.
It is genes brah, also an average slav is times more active than average westerner and also manual labor is a thing. Historically slavic nations are been always attacked by someone-shits skins, french,germans, turicik people etc, so the mentality in Eastern Europe is been strong or get fucked. It is culture thing. Also we dont have feminism, numales, lbgt activism, anti fat shaming ppl.

Stop eating shit and eat more good food

Keep eating sleeping and lifting my main man

youtube.com/watch?v=N6VpBm-UMTM

turn on subtitles

kremowka

*Burek

>ground meat in cabbage
Just say fucking sarma which is GOAT (except your baba's which is govno u kupusu jajaja ;^))

Pivo is not a food either, not even Guiness.

>Hungarian gypsies think they are slavs

WEWLAD

Yeah I did not get the ajvar thing. Or the prebranac thing. They're comfy foods not trash foods.

Celts>Slavs>Germanics>Latins

>Scandinavians
>strength

EKE

>can squat like a Slav naturally
>I'm Iberian
nothing special

balkan slavs are generally the biggest slavs.

could be that it is only the serbs that are big, since when people say south slavs, they think of serbs

youtube.com/watch?v=6hpvTEDYrp4

>burek ( meat pie)
S R A M O T A
Pic related is what the westerners are thinking based burek is with that description.

They have the genetics, they're just conditioned to be cucks.

i dunno it might be kind of true. polak here, i used to just sit at home and play wow and eat garbage all day everyday. about a year into lifting and jogging i had people asking me if i played football and shit

i am balding though. fak

Latins deserve to be above Germanics. Any group of people that were used for the major infrastructure shit like canal, railroad or road building (i.e. Irish, Yugoslavs and Italians) are up there. The Germanics couldn't even rebuild after the war and mostly got Yugoslavs and Italians in to sort it out.

im slav and im not good at lifting, im probably below average

We don't have feminism. We do have Montenegrins.

ниcи нaш, пиздo oд чoвeкa

Hungarians aren't slavs

>be south slav
>180kg squat
>95kg bench
>165kg deadlift
SAMO

youtu.be/w3P5yIRFgcQ
>best fighters

:D:D:D

When your gf doesn't know how to make homemade burek

N E M O J
E...........E
M..........B
O..........O
J E B O T E
.............E

i guess croatia is the only slav country with sea access?

bre...sto nespavas?

I, for one, welcome our new Russian overlords
>tfw nothing like this is America :'(

>that thicc former green beret

Nah, even for just the mediterannean there's Bosnia. And Slovenia has a meter or so of coastline.

koji jebeni kurac
prestani ovo ostalo radit i pocni benč rokat jebote dobices dupe ko magarac a gore kostur sa golog otoka

>green beret
>RMC

I have never seen a women here m7

>be eastern slav
>eat kotlety, pelmeni, borsch, vareniki
>Still weak af skellyfag
When are my superior slav genes coming into effect, im 23 already

bosnia - slav ahahahahha no. thats been turk'ed.
slovenia is not slav or it would be slavenia, besides they have population of 35, 34 now without Melantonin Trump

amo spavat tuljani, spavanje je pola gainza

why they always hiding behind a tough guy facade? traumatic childhood memories? what a bunch of fucking losers lol

Romania
Bulgaria
Poland (but cold as shit)
Montenegro
Russia has access to several seas

jebem ti mater

jokes on you, mater mi je ruzna, al bolje ista nego nista.

>slavs
>magyar literally on the flag behind them

Their regular diets for the average Slav are far more nutrient dense than today's Western diets