How do you break girls out of shit habits?

Tell her directly that it bothers you, and tell her why it bothers you. Emphasize that you are thinking of her health because you care ( assuming you do, if not then meh ).

If she's a keeper, she'll listen and you can help her. Get her to snack on something healthy instead of junk. If she is very used to eating often through the day, you won't break that habit very quickly but you can change what it is that she eats.

> snacking on meat pies

Like, a full pie, or just a mini pork pie? Snacking on either is concerning, but if she's just eating full meals as a snack, you have got to abandon ship.

And covered in cellulite and acne from all the grease she's been eating

>You're overweight and gaining, not only am I worried about your health but if I'm honest with you I don't find you as attractive as I used to. I feel like we're growing apart and I don't want to move on but I might have to if you can't make a positive change

> Greesy food leads to acne
That's just nonsense.

This. Came here to say this.

Also fatlogic is disgusting. "Hurrdurr if no one sees me eat it the calories don't count. Teehee I eat so little in front of my boyfriend he must think I'm a dainty little bird. *scarfs like a pig at home* I don't know why I'm gaining so much! I don't deserve this! Waaaahhh!! I work so hard!"

Fat girls are shit. They have no impulse control. They don't plan for the future. They have no ambition. They blame everything around them and close their eyes to reality. They don't give a fuck if they make you look bad or lose your attraction. All they care about is stuffing their face with the next cupcake and getting victim points for how it's all set up against her.

Op I recommend giving her reasons to straighten her life out other than just cosmetic wise
For example, exercise actually makes you smarter
Just throwing a shit reference here:
www.psychologytoday.com/blog/the-athletes-way/201310/scientists-discover-why-exercise-makes-you-smarter

Honestly she should be losing weight for more health reasons than cosmetic, guilt her into believing she has diabetes

Take away her validation and she'll do what she has to to get it back

This would be scary as fuck to say, but probably the most effective

don t erect your dick before sex with her and say that she became too unattractive that will destroy her ego permanently worked for me

tie them down so they cant eat anything except what you give them for a week.

>Also fatlogic is disgusting. "Hurrdurr if no one sees me eat it the calories don't count. Teehee I eat so little in front of my boyfriend he must think I'm a dainty little bird. *scarfs like a pig at home* I don't know why I'm gaining so much! I don't deserve this! Waaaahhh!! I work so hard!"
That's woman logic, bro

t. nigger

Fucking savage. But yeah that would work.

Forgot to add on, but the other anons are right, she won't lose weight unless she wants to, people generally don't want advice unless they're seeking it.

If needed, just dump her, if you're getting swole I'm sure you can get charm as well as the looks if you look in the right places.

Fat shaming is underrated. It's pretty much the most effective tool, but it's become demonized to "omg you can't treat girls like that! You'll hurt her self esteem" or "that's emotionally abusive!" Isn't it worse being fat all the time and not having anyone point it out?

it only works if EVERYONE does it.

its why japan can pull it off since no matter where they go they get fat shamed.

>Hey cow, stop eating

On a more serious note is right. Just stop it. You can tell her you're going to leave her, if she doesn't lose the weight, but once you two are married and have a kid, she will probably ballon up again

When you dump her she'll realize she's too fat and develop and eating disorder to lose weight.

Then she'll bitch to her next dude about how you were emotionally abusive and thats why she sticks her fingers down her throat every night.

It's inevitable.

I had 7/10 gf cuz I asked 12 girls on date while drunk
>when she started getting chubby I dropped bellow 10% bf she succ no boner watched some porn in front of her to show her it s her fault she became 9/10 but then left me
her self esteem stayes low to this day

I'm saying it from experience. Should have said it to my ex. Naturally it slid off the the overpossesive cow after I dumped her. My current gf gyms with me, does BJJ with me, has a tight little figure with thicc butt. Never been happier and we both keep each other in check.

No time for toxic baggage like a fatso gf

If she hasn't already changed to impress you, she ain't that into you.

truly satanic

oh man, just imagine if she lost like 30 pounds, she'd be so fucking beautiful then

>but she still is kick-ass and you don't want to hurt her fellings so you keep dating her...

when they will learn?
women are idiots

Don't date them (non-fit) in the first place. The chances of your suggestions working are slim to none.

It doesn't matter if a person is a man/woman gay/straight, whatever: If they are in the dating scene they have the belief that they are currently dating material.

Water seeks its own level. If you are in decent to good shape physically, don't settle for someone who is overweight or obese. Their bad habits will rub off on you and you will become fatter.

>pic related
If they're putting Europe on its knees they know a thing or two

>At the end of the day you will probably get at my stage in that you are no longer attracted to her, but she still is kick-ass and you don't want to hurt her fellings so you keep dating her...
I'm sorry man, but I actually laughed out loud about your situation and your cuckmentality. You better harden up or you will get guilt-tripped into an open relationship in the future

sounds like you're not in control of the relationship

also sounds like you're not high test enough for this chick

I normally just break them first, than I reprogram them. Is what I do emotional abuse? Yes. Does it work? Yes.

>refuse to share money is a sign of emotional abuse
JUST...

Give her some tender advice on how to improve herself maybe, or do what my bf did to me and stop having sex with her/tell her you aren't attracted to her anymore.

If she gets too offended and doesn't wanna change for the better for you or for herself then dump her, she's only gonna get fatter and more sensitive and it's not worth it

It easy to manipulate humans who use emotions more than logic

Look up the proper way to train dogs, and start thinking about how it applies to people. "How to Win Friends and Influence People" is a book that basically tip-toes around the fact that people are just creatures that want to be pat on the head and told that we're good, powerful and sexy.

Use compliments, sex, favors and dates as treats. When she goes to the gym, good girl here's a treat! When she eats a good diet, good girl here's a treat!

When a dog does something bad or something you don't care for, don't punish them, yell or snap. Just carry on with your day. Eventually they'll start doing backflips until they figure out what you want.

No shit, user. Thanks for the obvious input.

>"How to Win Friends and Influence People"
holy shit my most Veeky Forums friend reads that book but he is still awkward

She will feel better about herself and feel she deserves better than you

The book assumes you aren't a socially awkward NEET, so it's a bad starting point for many.

Same bro. Just cancelled engagement with girl because she refused to lose weight after me trying to help her for 10 months. She's a great person, but if she can't keep weight off in her 20's I don't wanna see her at 40.

Might aswell dump her.

Is this a common thing with women?

>Mom is trying to lose weight
>Gets mad when you give her legit advice
>Thinks you're mean and unsupportive by not encouraging her starving diet
>tfw

I eat meat pies as snack.

70kg 6ft

>How do you break PEOPLE out of shit habits?

You can't. You will notice that about 70% of all people have self-destructive habits such as smoking, drinking, overeating, or even stealing cars. You cannot (C A N N O T) change these people. Don't even try.

If you offer advice and the person somehow changes, it was because they decided to do so for themselves. In the majority of cases, the person never changes and lives the same way their whole life. You cannot make anyone change, they must make that choice on their own.

This is why it is important to surround yourself only with the best people, because those people will maintain their good habits throughout life, just like a person with bad habits will maintain those throughout life.

As a Registered Nurse, I have told hundreds of people to their face that they will die if they don't stop drinking alcohol. I see them right back in the E.R. the next month and they die in front of me. If the threat of death doesn't stop people from changing habits then what the h*ck do you think you can say that will change a person?

Yeah
Learned long ago women want comfort not advice. If they wanted advice they could damn well have googled it themselves.

It really posts my pepes when women do that shit.
>"STOP TRYING TO HELP AND JUST FEEL SORRY FOR ME"

if you aren't in love with her or aren't attracted to her.. do you even still fuck? why? why not just get a different gf?

>self-destructive habits such as smoking, drinking, overeating, or even stealing cars

You forgot masturbating daily, which can be applied to most of Veeky Forums

Sunk Cost Fallacy

If my husband used dread to make me realize he's still wanted by other women it would motivate me to get in better shape - the fatter she is the harder the dreading. Also suggest doing it together so your attention is used as a positive reinforcement. Only give this positive attention when it's attached to things she does that you approve of, and whithold attention when she's being uncouth or doing something you dislike - it's a more sly way of dealing with these issues, and usually she won't realize it's happening so a fight can be avoided. Just saying she's getting fat will instill insecurity, and insecure women are hard to handle, she may just end up eating more and giving up on you being attracted to her.

>insecure women are hard to handle

Are you new to life?

>meat pies
And that's how I know this is a britbong post.
Move out of Londonstan, and date a Mainlander who knows how to cook, and won't get fat

He's not saying that

He is saying you need to have her decide on her own she wants to

You can always motivate that movement

>tfw too smart to be fat

GF became fat and now I resent her for her lack of willpower, and she resents me for indirectly or directly reminding her she's fat on a biweekly basis. The only problem is that even though I can do better I love the girl and I can go full dadbod powerlifter if I would like.

Dating a fat girl who's lost 40 lbs in the last 6 months and this is the answer. I stayed with her while she was 200lbs and I never pushed her to lose weight aside from honest conversations about our health. She finally decided on her own to start losing weight. She told me 2 weeks ago that me going to the gym and getting in great shape was a huge inspiration to her. Made me feel great.

This, most of all. When will faplets learn

Thanks for the tip spock.

I straight up told mine that if she goes over the weight she has now, we're done. She's already overweight but still looks decent. I'm considering ending it anyway because the more time I spend with her, I see how shit her diet is. She has no understanding of how a human is supposed to eat and even though I tried talking to her about it, it's pointless.
Working out? A snowflake dropped in hell has a better chance. This is what I hate the most in relationships. There's stuff that you cannot see or know right away. You stumble upon them after a few weeks or months.

>tfw no qt chubby gf to lose weight and workout with

...

Eww

No. You don't reason with a bitch.

Girls do NOT change their behavior. Ever. The amount that do are statistically insignificant.

Improving ones self is the path of men.

The only women who lose weight or improve habbits, rare as they are, make the decision on their own.

Perhaps in generations past when women hadn't been taught to hate and despise any form of male leadership you could have simply told one to drop 15 pounds and she would be greatfull for the help.

Today ANY mere suggestion that she need to change anything she does to please you, or there mere idea that she ought to do ANYTHING that takes effort or discipline is too much.

Most of them are even trash to work with, constantly calling in sick and doing jack all and shit little work as possible at a job too.

Think Cat. They want to do NOTHING and have everything given to them, and not even avoid bad habits. She is worthless because she thinks she is innately entitled to all and requires no effort to get what she is entitled too. She wants a healthy fit man, but refuses to get off her ass herself.

Use her as a meat hole to empty your balls into, and when something better comes along you immediately jump ship.

Sure there are sweet feminine and fit girls out there, but they have to be that way BEFORE you find them.

My diet is so poor but i still lose weight by counting calories
Like my diet essentially consists of chicken and eggs

This is the same with everyone really (or at least almost everyone) just try and tell some idiot that his protein shake won't do shit when he is a skinny fat worm and barely straining his body in the gym. Nobody wants actual advice, everyone wants the cookie cutter shit.

>my
>fat
>gf

Pick only two!

shes just going to lose weight, get attention from being better looking, and take advantage of that and move up on the cock ladder

>snacks constantly on shit like meat pies
Goddamn this wouldn't be bad at all if she was really trying to be/was Veeky Forums. Meat pies are good af

bullshit. men are just as bad. how many men can you think of right now who are stuck in a job they hate, eat like crap, drink too much and have nothing outside of work than watching TV and masturbating

kek, so true though

This do this. Don't be mean about it just sound like you don't know what is wrong and be disappointed. Bring up somethings not the same or something. Let her get to the point don't call her fat gotta make her think it is her idea. If you call her it she might implode and explode in the wrong way.

I think we need pics of current gf to make assumptions. If she looks like OP pic she is fine but if she has bad habits that won't last.

Teach her to cook/take a night class. People that use expensive ingredients and make most of their own meals from scratch respect food more and are less likely to overeat crap. It works better if its done while reading about how good vegetables are for you, and making friends who care about health.

Weightless is made in the kitchen not the gym for most Americans.The subsidization of corn has madejunk food and soda cheap, and it also has made people loose respect food and eating. Your GF doesn't sound like an exception.

you dont
women dont change

It boggles my fucking mind. Is it really, actually harder for chicks to lose weight than it is for guys?

I've lost 20 pounds since January without having to change what I eat, just how often. I still go and eat a burger+fries every once in a while. And my exercising has actually become less frequent.

Meanwhile, my girl has been stagnant with her fat self. I've already told her the super special secret that I used. EAT LESS FUCKING FOOD.

literall red pill
>gtfo

>dates a fat chick
>shocked to find she does fat chick things

Fuck you're dumb

As far as I've seen, they are more social creatures, meaning that she's more likely to do something if her social circle does it as well.

For example that's why you always hear women try all this stupid ass diets about eating only apples but almost never men. It's because they want to do what other women do much more often, regardless of actual success.

TFW when I do all of this other than insulting and isolating from family.