Olympic weightlifting general.
Let's keep this shit alive!
/owg/
Brandon Long
Evan Parker
isded brah
I don't remember a single time in recent months where /owg/ hit autosage
Lucas Sanchez
Last thread got a fair few replies. I'm hoping we can keep this alive.
Colton Perry
Help brah, start training snatch by doing hip thrust on the barbell. Am i supposed to hit it as hard as i can? Is it supposed to hurt that much?
Colton Hughes
you're supposed to learn by NOT making hip contact with the bar. this is to prevent making a habit of ripping the bar off the floor and hip banging. gradually you'll learn what appropriate contact feels like.
Joseph Lopez
But but the video by juggernaut training system teach otherwise. Can you recommend other learning sources?
Note: theres no coach that can teach me where i live
Chase Johnson
should I use hookgrip when jerking too? feels incredibly awkward
Jordan Lewis
>So, user, do you play any sports?
What do i say
Anthony Long
Just say "i jerk quite often" and just enjoy the silence ensued.
Lincoln Gray
>I do weightlifting - the sport
Dominic Adams
do nofap instead
Wyatt Thompson
How to start into Oly Lifts
Dylan Fisher
Catalyst athletics.
Christopher Diaz
if you can't even snatch 100, you are not a weightlifter
Levi Bennett
>Oh like crossfit?
Jaxson Powell
>Crossfit
This annoys me so much. A guy saw me doing C&J in the gym one time and suddenly he talks to me about crossfit.
Luis Kelly
No lose the hookgrip when you do anything overhead
Ryan Howard
It didnt even happened to me but im annoyed already
Alexander Russell
>Cross me and I'll fit this dick in your mouth
Nicholas Richardson
youtube.com
Always lose the hook grip when going overhead.
Ayden Clark
Thanks
That's what I thought
Tyler Hill
Does anybody have a full HD picture of Lu during a snatch when he holds the weight above his head? Can't find on google
Christian Roberts
like this? best I could find
Lucas Wood
That's not a snatch tho
Aiden Howard
that's not a snatch
Thomas Hall
So how's this for a routine?
Can only go to weightlifting gym twice a week (mon/fri)
Eli Fisher
there's really not much in full HD though
Jacob Sullivan
give me bb stuff to do on off days or after sessions
Jackson Ross
first week of bulgarian style work done! love being a piece of shit student with no social life. training in the morning and the evening.
so how's everyone's training going?
Asher Ross
Got the finals out of the way so now I can have some consistency in my training
Jacob Roberts
how'd it all go? i watched a couple of livestreams for the aussie team (australian here) and it seemed like a damn fine event
Kevin Smith
Fellow Aussie here, where do I go to keep up to date on oly lifting in Aus?
Luis Hernandez
i get all my updates and stuff from the aussie weightlifting federation official facebook page. as well as the few local clubs i have around where i live.
Lincoln Perry
youtube.com
217kg Snatch World Record
Ian Wilson
final exams
Gavin Peterson
WHY THE FUCK DIDNT I START WHEN I WAS 10? I COULD HAVE BEEN COMPETING IN THE EUROPEANS AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
Ian Parker
Cheers mate!
Benjamin Robinson
become a woman
Xavier Richardson