Functional Strength Thread

Let's go

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youtube.com/watch?v=-MIweO9f23A&t=3s
en.m.wikipedia.org/wiki/Bad_Ass_(film)
bretcontreras.com/how-to-become-a-functional-movement-guru-in-40-easy-steps/
twitter.com/NSFWRedditImage

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Best one

what in the fuck

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Are you new?

I'm pretty sure that pipe would break his neck if it suddenly broke and landed there without him even realizing that was happening and squat his way out of the toilet.

Not if you have juucy traps

sounds like you don't have >functional strength

Not when you have functional strength boi

You lessen the impact with the correct mind-muscle connection fool

/r/fitness is that way -->

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>statistically correct inmate
kek

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F U N C T I O N A L

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wtf? Why not just stand on the ground?

Yep, my routine is 10x5 cable throwyourselfonthegrounds per day.

he's practicing jerking off while hanging from a tree

desu he could be training himself for something very specific. maybe for work or a record.

Because the cable machine is a retard magnet.

What's even the point of pulling the car along? It would just slow gracefully to a stop without you, and in any case you're just delaying the inevitable.

deadlift over traffic pls

>being this functionally weak

>Year of our Lord
>Not doing weighted tactical ankle punches

WRONG

youtube.com/watch?v=-MIweO9f23A&t=3s

Could be either Space baseball or strip dancing training.

wew

Wow, he got

R O A S T E D

LMAO XD

do you even:

>slings
>intrinsic core stability
>summation of forces
>dynamic equilibrium
>structural integration

M O V E M E N T S C I E N C E

Can't do a spiderman if you aren't hanging

It reminds me of sticky, that part where it says that people who will want to scam you will use some bullshit sciene terms to make you think like they know what they're doing.

Sounds like something blaha would say

bunb

S H O C K
T H E
B O D Y

where the fuck is that pic from

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>bbc not long enough
Well there goes my immersion

>all the other kids in 3rd grade make fun of me because im bad at leapfrog and also bald. I'll show them!

>not training to punch manlets
>never gonna make it

I recognize epic beard man, but what is the right pic from?
drawing style looks like wikihow

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good one m8

he will never have a full head of hair.

is this from something user?

You may not like it, but this is what peak performance looks like.

wikihow

>tfw girls will never date city boys

But then the qts will be miles away.

What is this from user?

en.m.wikipedia.org/wiki/Bad_Ass_(film)

Built like that he might need those skills.

How about that green jacket senpai?

>statistically correct inmate
top laff

I like this one.
I fucking hate it when guys use both the fucking weight-wire thinngys that I use to do tricep pushdowns for that retarded exercise.

You can read these panels in any order and the result is always something funny.

bretcontreras.com/how-to-become-a-functional-movement-guru-in-40-easy-steps/

fucking good one user

>"allow me to present these complex sounding sciency words you've probably never heard in your entire life, this adds weight to my argument somehow."
>"what, you don't understand these words? looks like i win, heh..."

These are always my favorite threads. Thanks guys :)

Thanks user

TIC TIC BOOM

>Statistically correct inmate