post your legs here and others guess how much you can squat
Post legs, guess squat
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265 lb
I can squat 40lb on a freemotion machine. Why am I so weak? I'm a decent runner. (8 min mile run).
120 lb
>I can squat 40lb on a freemotion machine. Why am I so weak?
>I'm a decent runner. (8 min mile run).
thats why
230 bodyweight
nope, 225 lb
150 kg - 337 lb?
>8 minute mile
You're woefully out of shape.
I did 4:40 in high school
nope, muhh more
250 with the leg on the left, 150 with the leg on the right
at least 400
Leg thread on Veeky Forums is always quiet... lol
post anus
arms looking good
445
You fucking creep, never respond to me again.
which is weird seeing how so many people claim they do ss and squat over 140 kg
yeah I can see the imbalance now, my left is always much tighter and when I squat feels like it does more work though
Post tiddies juucey Asian slurt
your pic gave me an idea for my cosplay this Summer. No anus 4 u
thanks dood, your body is balanced and you have made a good progress.
I know, it's so weird. Most people here also neglect their legs entirely and that makes me cringe. Nice pair of leg gains you got there
Bw 180
short torso and long legs say that you aint squatting more than 180kg
what the fuck do you mean by this.
explain.
fucking doubt it
160 kg
350 lb
:/
>tfw going gym in 30 min and pumping out some squats
Meh if he did any amount of good training for it and wasn't over 170 pounds, under 5'10 then I believe him. We had many people on our team running that, not super fast desu.
bad body proportions for strenght sports, long legs, short torso, long arms
for strenght you want long torso, short femurs pic rel is opposite he can be good dler tho but hes clean gonna suck
brehs
135?
You should pump some food out of your diet, fatty.
Is that in LBS? I'll OHP that weight. But 135kg is right, 3x5.
88kg at 6ft.
kek, ur funni user
...
No thanks, i love my food and not stopping until i hit 95kg and pumping out 150kg squats which is my goal.
>fatty
where
hint: it's way less than you think it is
looking how short you are to this chair its around 170kg no more
MAKE YOUR GUESS
I love you cheekie come be with me
Back Squat 320kg
Front Squat 250kg
BW: 100kg
lel nice jelly my friend
Seba Kot
107kg now
250kg.....front...
im gunna guess 230kg back squat
Do you reside in
London
o
n
d
o
n
Neige shit. R8. Guess.
185 bodyweight. I'm a fat shit.
youtube.com
try harder faggot
nah i won thats his latest video, you try harder, faggierot
guess squat
I don't know where Veeky Forums went to high school because I always hear this about running. In my high school the all-time record was over 5 minutes. And it wasn't some rural high school either, it was in LA.
FROGGY U FAG
youre quads seem very short, are you a manlet?
...
>tfw no cheekie gf