Post your

>100
>130
>70
been lifting for 4 months

you blew your chance at girl dick user. I hope youre happy

also
>160kg
>150kg (lmao)
>110kg

>plz respond

Squat 205lbs
Dead 225lbs
Bench 155lbs
:(

Squat 455
Dead 455
Bench 365

Squat: 225
Deadlift: 300
Bench: 315

Squat: 1.5 plate /side
Dead: 3 plate /side
Bench: 2 plate /side

45lb plate ov// lots of knee problems in the senpai

and get him to suck your dick, that's what they've been used for the last 5000 years

>squat 225
>dead 300
>bench 145
>total 670

am I doing ok?

Chestbro

s160
d200
b125
o100

Squat: 360lbs
Deadlift: 390lbs
Bench: 210lbs

>that squat

>80kg
>100kg
>60kg

I've only been going since january. gave up the gym after lifting for like 6 months in first year of uni. Just back into it again in my final semester after getting dumped. I was benching 80, squatting 100+ and dl'ing 130+ the last time around. It'll be no time before I'm even stronger.

Squat idfk I'm not gay
Deadlift idfk
Bench 190lbs after shoulder muscle tear

Diel?

s 245
d 335
b 205

785 total

working on improving squat

>190lb squat
>210lb deadlift
>135lb bench

When I started at the gym, I couldn't even lift the bar. I consider 1pl8 bench to be progress.

>not respecting the squat and diddly

NEVER going to make it

Say "I'm going to take your asshole so hard with my thick cock that you'll need surgery to repair it and you physically can't do anything to stop me while I'm slamming you into the floor while deep inside".

That always works for me.

Tfw used to barely bench 135 for 3 to 4 reps now I can do 165 for 5 in 2 months progress feelsgoodman

Typically you need at least an average bench before it's okay to outright state you don't train legs.

Good job m8. Keep pushing forward.

WERE BACK IN BUSINESS BOYS

DECIDE WHAT I SAY

Hey Anna, do you know you have a mental illness?

ask for dick pics

offer her the 'ol natty lickaroo

After many tears and injuries (do I even warmup) I kinda fell off track down to gym once a week

Rip the dream

>405
>350
>325
>1080

>what should i say to this cutie trans girl sho swiped right on me?
How do you know they swiped right on you, user?

:)

That is never something to be offered.

You just give it to her.

LONDON
O
N
D
O
N

and let me see your boi pucci

ROlling

legfag ik
>S:245
>D:275
>B:130
started out only doing bar on bench and everything else low three months ago, still bitchweight bet getting there

Isn't Anna a girl's name?

>T:550

somebody please be ready for the 11111111

>105kg
>110kg
>75kg
5 months in, using reddit linear PPL

lets do it fit, fuck /b/ and there quads lets show them who really gets the digits

It's fucking disgusting looking, why did you ever swipe right on it

For some reason I read this as archer

THE DIGITS PREPARE Veeky Forums

5 plaet
7plat
I usually finish at 5 reps of 3 plates or 3.5, I don't max bench, 12-15 reps at 2-2.5 plates works for me

Find a woman

please fit for the love of kek make this happen

Rolling

ITS HAPPING FIT BE READY FULL DIGITS ON DECK

>D: 270
>S: 200
>B: 145
tfw been lifting for a year and still weak skelly (6'2", 160)

We crawl slowly to the digits please

230
250
142.5

But I'm fat so who cares.

...

>Tfw can bench more than I can squat

Think it's just because I'm just starting out and I did some tricep work these past few months but no leg shit.

Feels bad man, pretty sure everyone at the gym is laughing at me when I put on those 25lb weights in the squat rack

THOSE ARE ROOKIE NUMBERS, YOU GOTTA PUMP THOSE NUMBERS UP

DIGITS INBOUND

If dubs yiu say

Hey anna, can i see your boipucci?

pretty sure no one else at your gym cares what weight you lift. you'll be fine

this is it fit

My dysphoria gets triggered when I see trans people REEEEEEEEE

I couldn't follow that path so I had work towards becoming a big guy at least

wtf

nigger

Thats not a girl OP

wanna come have a cup of coffee at my house then fuck?

This thread is dead and shit now get the digits

tfw no gf

I eat ass

digits are approaching dangerous levels

WINNER WINNER
>Get this man a chicken dinner

OP if I git this got I want you to ask to see her butthole pucker for high test reasons.

...

I get get the digits op has to get her (his) lewd pics and post it here

no time for this must get 1111111

LETS GO FIT FOR THE LOVE OF kek

FUUUCK

this most likely my last chance, by the will of kek give me these digits

DRINKING SIPS BRINGS MAD REPEATING DIGITS GAINS

pls be my gf

I wanna suck a feminine dick

DO IT FIT

you're not gonna make it

SIP

83km away. You must be pretty desperate dude.

...

Fit you have failed kek, he cried to you and you let him down, good bye

sup dave

dL 415
squat 315
bench 230
ohp 145 strict 160 push press

total 960

/b >/fit for digits

If talking ORM

Squat: 335
Diddly: 435
Bench: 305
Total: 1075
OHP: 195

Just gotta eat more buddy. I upped calorie intake to 5200 a day for 5 months and put on loads of weight and muscle.
GOMAD works amazingly.

Not the guy your responding to but you actually drink a whole gallon of milk a day??? I don't know if I could do that cause of money+ I'd go insane trying to drink it all. Any other alternatives for 6 foot 148 skinny fat skelly?

call HIM a FAGGOT

245 lbs total

if dubs, ask him if his real name is Andy

HOW?