What is the cheapest food I can make gains on in Canada?

What is the cheapest food I can make gains on in Canada?

Meat is too expensive these days.

Should I just eat whey, pinto beans, and oats?

Rice, oats, peanut butter, bread, eggs, and have meat with one meal

So you can do oats + eggs
Meat + rice
Bread + eggs
Bread + meat

Etc

chickpeas, oats, beans

Laird lentils

Meat is stupid expensive here

Maple semen.

Poutine

Eggs.

Pork chicken and beef are all expensive in Canada? Chicken is cheap as fuck here in the US.

Pretty pricey, yeah.

Lentils
Lentils
Also idk if I mentioned this
FUCKING LENTILS

How do I eat them?

With your mouth usually

Get a better job and buy some meat you cheap cunt.

with a spoon retar

>Calgary AB checking in
>sardines

I get mine in a tin for 1.30 and you can get them flavoured, solid taste better than tuna

>chicken breasts cost $11/lb

FUCK THIS GAY COUNTRY AND ITS GAY GOVERNMENT

USA INVASION WHEN

Where? Covered in dust in the corner of the centre street asian market?

Superstore.

I FUCKING LOVE THE JALAPENO ONES THEY ARE THE FUCKING SHIT

even decent pork is that much here in midwest

My girlfriend likes those ones, I like the tomato sauce ones. If you told me that tomato sauce and sardines would taste decent I'd call you a fucking liar but it gets the job done

1kg of oats with 2 litres of milk are about 5000kcal for 3,20€