Chad gets wasted like three times a week....and his gains are better than mine!
What's the secret?
Chad drinks every week
Leo Diaz
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Tyler Long
Literally this
Thomas Baker
G E N E T I C S
E
N
E
T
I
C
S
Connor Brown
Parker Jackson
wait... so alcohol = gainz?
Henry Allen
What do you mean by this?
Daniel Gray
So drinking after working out concentrates testosterone?
Levi Howard
I drink everyday.
Michael Lopez
is that true tho?
Ayden Gutierrez
ok but alcohol inhibits mTOR which actually counts for growth
Christopher Watson
this is the only pose in which skellies can look good
Grayson Myers
You guys ever see chad smash a 6 pack of the local microbrews? Nope. Lite beer my friends, lite beer
Levi Baker
>ncbi.nlm.nih.gov
Its a study, you moron
Its aimed to prove a certain thing true, look inside for methods used and figure out for yourself
DId you drop out of kindergarten?
Daniel Perry
>DId you drop out of kindergarten?
Don't judge me, reeeeee!
Julian Jackson
it literally takes 2 seconds to read the study, how are your attention spans/reading comprehension skills that fucked
Jacob Cook
>ncbi.nlm.nih.gov
not my language bro.
We eurofags speak more than 2 languages.
Xavier Taylor
but yeah, it increases total testosterone, free testosterone and free androgen index.
Sebastian Perez
>CONCLUSION:
Postexercise ethanol ingestion affects the hormonal milieu including testosterone concentration and bioavailability during recovery from resistance exercise
Parker Lee
People are questioning it because the study says that alcohol increases free and total test even tho on this board and in general people have always concluded that drinking doesn't go well with muscle recovery.
Michael Sanchez
fucking inordinate amounts of pussy burns fat
Benjamin Miller
>
But for how long ? Maybe it increases in short term but decreaces it in long term ?
Nicholas Lopez
Had dinner at my brother in law's house yesterday and his family is from Portugal. Drank shitloads of Green Wine and it was fucking good. Gains or no gains - i love alcohol.
Ian Murphy
So it increases testosterone for 5 hours post exercise. What does this mean? Wasn't muscle building supposed to happen at night. Guess I have to workout before I go to bed for this to have an effect.
Isaiah Cook
chad is a lightweight and doesn't eat much during the day which is why he seems to be effortlessly ottermode. contrary to popular belief here you don't need to lift heavy to be ottermode, being active and playing sports regularly from childhood will do it fine.
you drink too much and stuff your face all day long
Andrew Rogers
Chads aren't twinkmode
Sebastian Thompson
>am yurofag
>no trouble understanding the conclusion
Are you sure you aren't American? Your comprehension skills indicate you are
Jose Ward
you can get away with that shit when you're young, but the closer you get to 30 the harder it is to drink daily.
been sober three months cold turkey, it's the best way to go for mind and body gains.
Wyatt Martinez
Chad is a figment of your imagination.
John Ortiz
You are half correct. The universe is a hologram and chad exists and doesn't exist at the same time
Zachary Russell
or just take a shot before you sleep
Gavin Flores
Milo of croton allegedly drank ~10 liters of wine a day, and his gains were literally LEGENDARY