Cold Showers - Nofap and more?

Cold showers are retarded
You take a hot shower and then the last few minutes you switch to cold to close up your pores
If you take a cold one the entire time all that sweat, dirt, and grime get trapped in your pores

This user gets it.

Look into Wim Hoff.
Fucking life changing.
Never be sick again.

I take baths

m.youtube.com/watch?v=mxCGDFlH1_k
Wim Hoff
Your welcome

I take cold showers. I just feel more fresh. NoFap is impossible.

your skin has evolved to effectively manage itself with minimal intervention. nothing 'gets trapped' in your pores they take care of themselves. those cross section images of pores pilled with grime and sweat and shit are just schemes to get you consuming the pharmaceutical jew. you go to the dermatologist for literally anything and 9 times out of ten the answer is keep it dry, keep is clean, no hot showers and use this soap. and that soap is always some basic shit without elaborate jewish trickery inside it.

reddit pls leave

This shiela doesn't get it.

They raise your immunity. Your skin also gets better.

Take cold showers after physical exercise. Cryotherapy treatment has become a big thing in the fitness world (although you'll typically only see the rich and/or upper echelon of athletes talking about). It's good for both your muscular and nervous systems. Taking a cold shower isn't on par with real cryotherapy but it's not a bad alternative.

Does it have to be cold cold? What if I turn the hot tap on a little bit so I'm not shivering? Am I still redpilled?

Cold showers are a meme, slowly alternating between warmer and colder water and progressively increasing the amplitude until you can stand scalding hot and icy cold water is where it's at. (DON'T pour the water over your head and heart region tho)

>Awhile back one of you anons talked about taking cold showers and how it helps with nofap. Another user said they were "life changing".
No fap and cold showers are none of that shit
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
This
Meme

Surely those links weren't sponsored by people who benefit from people watching porn

What a joke that it even needs to be explained

>Surely those links weren't sponsored by people who benefit from people watching porn
And surely you read
>What a joke that it even needs to be explained
As are your reading skills

They were read about 2 years ago when the meme started. Let's stop fucking with my captcha because you can't handle getting BTFO all over this board

Talking all this shit and you couldn't even get into Harvard.

What's a nofap?

keto & complete nofap is the true redpill

maybe a movement of people who do not fap?

kek

are there any exercises to relieve pressure around the benis, like stretching your legs at a specific angle? should I just stretch my limbs randomly when I get crotch FEELS during nofap?

Just fap

no thx