I CAN'T STOP THINKING ABOUT THE GIF WHERE THE GUY PUTS A SHITLOAD OF WEIGHT ON THE LEG PRESS AND WHEN HE TRIES TO USE IT ALL THE WEIGHT FUCKING BREAKS HIS KNEES THE WRONG WAY AND CRACKS BOTH OF HIS LEGS UP
FUCK
HOW DO I GET RID OF THIS
I CAN'T STOP THINKING ABOUT THE GIF WHERE THE GUY PUTS A SHITLOAD OF WEIGHT ON THE LEG PRESS AND WHEN HE TRIES TO USE...
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Simple, don't use the leg press, use a barbell like nature intended
Post it
by never locking your legs on a leg press.
Also /iwtftr/
watch something else
or conquer your fear idk
You don't
I haven't leg pressed in a long time, not since I saw that webm of the woman whose knees fucking caved in and all that shit
Take a tab of acid and watch it on repeat
Get out you pervert
i honestly don't have the stomach to go find it again
google a bit
fuck this is worse than when i saw that gif of someone trying to eat corn on the cob with a power drill and whacked all their teeth out
hilfe
this happened to me a few weeks ago, it will go away just think about something else.
can someone please post this vid.
i'll be fine for a couple of days and then i'll be in the shower or cooking and letting my mind roam
bam
there it is
when i saw it i couldn't comprehend what happened so i watched it on repeat a few times before i realized
it's looping in my brain doc
get it out
Just keep watching it until its nothing. Does anyone have the gif in question, I want to see this.
JUST
i just googled a bit to find it, it's on imgur, but i couldn't make myself watch long enough to verify if it was the correct one. fuck dude, that shit freaks me out so much
post it
No!!
worldofbuzz.com
i think it's here, can't watch it to verify
sent ;)
dude why
This??
At least you're not thinking about the latest Mexican cartel gorefest.
Your mind can be at a worse state.
:(
THAT'S IT THAT'S THE ONE I CAN TELL BY THE THUMBNAIL
FUCKING END ME
I dont like your negativity
What if i marry the rabbit in a healthy and happy marriage to the end of our lives?
the thought of this shit makes me cringe hard. cant bring myself to watch it again
More reasons to train with a perfect form without ego-lifting.
Just watch the bicep tear vids to learn about why you shouldn't do mixed grip deads.
Clips like that are actually very important to see.
Learning what not to do is just as important as learning what to do.
Seeing the consequences laid out before you in all it's blazing glory insures you focus on your form and dont try to ego lift.
I am completely desensitized to this stuff lol
Same for me, it's so fucking horrible I could cry.
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
It's like you people have never seen a rekt thread in your life
Kind of glad I found /b/ first so I wasn't a huge sensitive pussy. Also glad I stopped going there.
Fuck my life would have been way better if I found this place first 12 or so years ago instead though. I could have been fucking massive
look at his knee...fuck...
>use a barbell like nature intended
lmfao this got me for some reason
Thinking about nature growing branches so that cavemen could squat and deadlift is fucking hilarious
>Not shooting for kangaroo mode
Never gonna make it
Dont use the leg press machine user. That way you never have to think about it.
Squat and Deads only
grow some fucking balls
i bet you have test levels of a 90 year old woman
just dont lock your legs and dont go ridiculously heavy
youll be fine
1) don't do leg press machine. deadlift and squat is all you need
2) if you do leg press, don't lock your knees.
kek
desu I've done nearly all barbell shit for my lifts and I've always thought of it as a 'caveman routine'