Dinners

I eat this pretty much every night, how fucked am I?

that seems optimal to me, i feel like carbs are only necesary when you're training cardio hard daily

Replace steak with chicken or fish. Better for you. Red meat every night is bad for your heart and other shit.

could use less char if you can stomach it.

Chicken is loaded with hormones, fish has heavy metals. Whats not bad for?

red meat causes heart disease

chicken causes cancer

fish causes heart disease

What am I supposed to eat then? Beans?

black beans + white rice = complete protein

Man, if I ate enough beans to get my protein target for the day, I might just blast off into orbit.

except for the reduce bioavailability.

get more veggies in there

broccoli causes atrophic gastritis

stop eating phytotoxins

Just change it up you fucker, one day chicken with asparagus, next day steak with broccoli, and the next day cod with some other vegetable meme and so on.

Or replace the meat with eggs in whatever form. Or if you're in a hurry some sardines/canned tuna, just rotate it you fucker

Is this for real?

Can none of us eat anything?

What's the perfect food that will keep me alive forever?

water?

If you eat at all there is a chances you will choke and die, not optimal.

Everything is harmful in large quantities because you don't get other nutrients in.

Eat different shit everyday

This gave me a good-natured chuckle

>white rice
are you autistic

...

But that's made from people!

Everything causes cancer and heart disease

dirt

>Whats not bad for?
100% pure heroin
safer than roids

Go vegan

>be vegan
>eat to many apples
>die by cyanide

>steak every night

lol enjoy your blocked arteries and cancer in 5-10 years

red meat every night is a bad thing
1-2 times a week is fine
just mix it up with chicken and fish on other nights

black beans are one of the healthiest things on earth. i eat two cups a day not even fucking with you mate.

spinach and pipeweed

Eatmore veggies my man

any downsides to this here?

It is made of people.... OF PEOPLE!!!!

Egg whites, yeah they're boring but they're basically pure protein. 400g of poached egg whites gives you 45g protein for about 200 kcals.

I hope that steak is well-done.

You're seriously limiting your body's ability to digest all the protons if it's red.

Smother it in ketchup to eh?

>not using 'cha
Enjoy your empty calories and diabeetus.

Its bland af you'll get tired of it quick

Post more food.

you first

...

What am I looking at?

shitposting causes dying a virgin

being a vegan causes never going to make it

What is this? Think I want ....but not sure.

Replace meat with chicken and add yogurt with fruit. Gets vitamins and fats in there.