/CBT/

/CBT/ - Current body thread - with face edition

Old one will be ded soon

5 11.75 (manlet?)
170 lbs

>inb4 long neck

>long neck
im not seeing it dude

you have body dysmorphia

Nice body, germanic pig

Very nice, OP.

What's your routine look like?

lol I'm Icelandic, I don't count as Germanic

Side tricep for (you)
Ama

OP is a shredded cunt, needs to do bent over rows and heavy shrugs then he will be a manimal

High volume PPL

Are you impersonating me?

Thanks nordicuck

What?

If course do, you dont even know your own history, im not surprised


Nordics are a germanic group, they stayed while other germanics went south to modern day germany, holland, etc

Do you even read?
Im dominican

Op here, Are you two idiots impersonating me?

Prove it

We can all be op :)

how long for this/lifts of this beautiful specimen?

Am Op. Now get out of my thread

Why?

Fuck you Iceland
Might as well be fucking Brazilian

R8 my bicep

My mom says you're a fag and fags go to hell

6.5/10
2/10 tattoo

He needs more back

Somewhere inbetween a "Hi billy mays here" and that shitty tattoo. So like a 6

Atleast im not a germanic pic

Oink oink oink, go fuck your sister or dog

But i like pussy, tits, women lips, women ass, etc

Its a shame i cant be with one, i have seen so many cutes girls here :(

Im 24 going to 25 in 5 months and i have never had a gf

I want to cry

I'm both (you)s

I'm sorry senpai, like really, loneliness is hell. I hope you find a qt GF. I hope you make it. You'll find her, just put yourself out there and stumble across her

Thanks lad, i have hope, i only need 4000 dollars to better my life

5'8, 188 lbs
Anyone got a BF estimate?

12-15%

are impersonating me,im a navy seal and ill have you know i graduated top of my class etc.
and im op

Just starting

Everything from the front looks great, need some work on dat back though, or it could be the posing i dunno

Almost at 155lb

>blurred belly button
>being this insecure

It's a SFW board

shoulders really lacking fampai.

...

Real fucking tough talk behind a big
>Anonymous
Why don't you fucking come say that to my fucking face not online and see what happens? But you fucking wont and if you did I'd take your buttcheeks and have you calling me daddy. I'm the Orignal Poster, dont fucking forget it, I run the show so beat it kid. I train marines by day and bang your mom by night, I've got dick inches for every number in my post.

I used to have an impingement in my shoulder so I've been too scared to Isolate them. Tips for building them without flaring up the wrong thing?

Sure why not

5'10
171 lb

whoops

6'2 205lbs cutting

6'2"

178

Been cutting for a few months, but thinking about clean bulking soon. Suggestions?

keep cutting for now, you're like 15%+ but you wear it well. get shredded for summer and partitioning purposes for the bulk and then lean bulk

No way you are 188 lbs if you are only 5'8

Im 150lbs 5'8 and look only slightly smaller than you (miring arms tho).

Thanks bro, I think you're right

What are your lifts? I'm the same height and weight but way smaller than you

don't hate me

Good face, you could make it when you start lifting.

6'4 195lb, what needs work?

Legit.

What's your routine?

165lb reporting in.

When will this dyel rollercoaster end?

great bulge, post more

cute with hot body, post more

back and delts, more mass in general so lean bulk with more focus on the above.

every day is arms day OP?

Currently 5'10 and 170 pounds. I feel like what I need to work on most is building chest, building shoulders, and cutting body fat. Any tips y'all?

Only pic I got with face in it

6'0" 180lbs

Squat and deadlift are at 275, bench is only 155. My legs have all the power

You said it mane

5 months in after srs issues & long break (almost one year), still in /fatbastard/ -mode but atleast i'm back in business & not a quitter.

6'0" 230lbs

>DL 440lbs

>Squatz 375lbs, did 6 reps with 330lbs today tho so going for 4pl8 next.

>Bench 265 lbs

Also ignore that dust, my iphone needs new camera.

Who here /disabled/

I just one day want to have the biggest back on Veeky Forums

This is 5 years of progress. I used to be lanky as all fuck but it still feels like fuckall. What am I doing wrong?

6"4, 190 lb

Excuse the shitty tattoos that I got when I was 17

you have really bad proportions or you are way shorter than 5'8

6'4 natty genetics

your wing could be easily covered with something good, invest in an actual tatoo artist
now i understand lanklets' hate

your nipples are hilariously small

lower your body fat percentage
dont fall for the bulking meme
ensure you have proper protein intake

That's not a bad thing. Makes the chest look bigger and it's not gyno either.

Kek

wtf at that level of vascularity without the definition

10lbs down
30 to go

>crib in the background

Manlet coming through
5'8 ~75kg

6'1" 208 lbs

How do I look Veeky Forums?

>30 to go

That was a typo with 50, right?

Any feedback?

No filters at all
184 cm 85kg

looks kinda flat despite the lighting. take a better picture

would you ever let another guy give you a blowjob if you were blind folded and he didn't make any noise?

Thicc when?

Nah..

Vice Magazine did an article, maybe ten or twelve years ago based on the same premise.

They took a faggot and a straight dude and blindfolded them both. Then each got blown by a gay guy and a girl in a competition. The gay dude thought he would win because as a guy he "knew what guys liked". Needless to say the girl destroyed him. In a blind test both the homo and the straight dude picked the girl as the best cock sucker. So, letting a guy give you a blowjob is likely just going to be disappointing.

6'2" 165lbs trying to cut

5'7
150lb
Squat 250 lb (5 reps
Bench press 160 lb( no spotter too spooky)
Deadlift 250 lb

What am I doing wrong besides been a manlet? What should I work on?

I started doing chest twice a week because it always looks so small to me. Also incorporate biceps, triceps workouts(they look so small).

162, 68kg, started in december
cutting rn

I'm so sorry for your genetics

I feel so sorry for you for having those hips. You're built like a fucking hour glass.

nothing will save you from those hips just start hrt already

You can dumbell bench press if you don't have a spotter

Start cutting, you're way over 20 percent which is not the healthy range.
Then start bulking back after you get to a comfortable 15%

That shoulder to hip ratio is twink tier.


>5'7
Just neck yourself already. Even high school girls are taller than you with high heels

Lifting at your height is just overcompensating.

Been lifting a year and a half. Did greyskull for about a year and I've been doing PHAT for about 3 weeks now. Not a huge fan but gonna give it two months before I switch to something else.. possibly madcow

If it werent for the reduced boob size I'd thought you just turned the lights on

Need some advice, should I cut now, or keep bulking?
Can I also get a BF estimate?

Holy shit this board is full of non-lifters. What the fuck are you even doing posting your disgusting bodies?

Routine and time lifting?

What mode am I? 1 year lifting

5'10 181lbs