Oatmeal.
How do you make yours? Do you soak them or not? Microwave or stove?
Oatmeal
steel cut oats
2:1 water to oats ratio
add boiling water to oats in hot pot
simmer for 35 minutes
add milk at end if you want
enjoy
I do them like m'lard JG does them; burn them in the microwave like an autistic fuck.
Ps: I don't have a microwave
PS 2: I cut an apple then add some protein powder and some hot water to them, superior way to eat them.
boil 100g for 5 minutes in water
add 1 smashed banana
some milk
1 tsp honey
cocoa powder
mix it
tastes like chocolate
Rolled oats
Slowly heat on the stovetop for 10 minutes or so with milk
Mix golden linseeds into the oats
Top with blueberries and if I have any maybe a few raspberries too.
I eat that for my breakfast almost every day. I love it.
>Oatmeal
>milk
>oatmeal
>wait for 5 min
>eat
boil water
scoop oats in a cup
pour boiled water over oats
nuke it for 1 minute
add cinnamon or any other ingredients you fancy
enjoy
Rolled oats + a bit of rye bran
2,5:1 water to oats ratio
salt the water, bring to rolling boil, add oats, shut the stove and put lid on
let simmer for 15-25min
add butter, about 10g for 100g of dry weight oats
consume with a side of skimmed milk, boiled eggs and/or a bit of whey protein
>bowl
>oats go in bowl
>tap water on top of oats
>eat
>1/2 cup regular oatmeal
>eyed out amount of milk
>microwave
>1/4-1/2 scoop protein powder
>protein granola
>raisin bran (fluctuate between flavors)
I gotta make the switch to steel cut
>bowl
>add oats
>add water
>microwave 1 and 1/2 mins
>add tablespoon of honey
>sprinkle in cinnamon
>sprinkle in turmeric
>eat
2:1 milk to oats ratio
microwave for 3 minutes
mix and let cool
enjoy
>sprinkle in turmeric
4 minutes in the microwave, then add protein powder.
Autists making oatmeal on a stove deserves to be shot
>water
>berries
>raisins
>banana
I buy frozen berries to have "juice" I can add when they thaw, makes whole thing taste even better.
roller quake oats or whatever theyre called, old fashioned?
40g of it with 150ml milk, around 2mins in the microwave then a bit of cinnamon and agave and its done
Whole oats. Whole milk. Cinnamon. Banana, sliced. Eat that shit cold like a man.
>take 70-100g of oats
>put in container
>cover in water
>heat container in microwave for 5 minutes
>add 1-2 scoops of whey
>stirr
really that simple
Oats
Water
1 scoop
Greek yogurt
Banana/berries
>Mangiare
cold milk
rolled oats
eat them like cornflakes
>2:1 water to oats
>tfw measure my oats in scoops
D:
>dry oat flakes
>Turkish yoghurt no sugar
I like it dry and tasteless
Rice cooker has an oats setting, depending on the toughness I set it for 10 or 15. Half rolled, half steel-cut with warm milk, but during the summer I do overnight. For variety I'll switch up the fruits I'm using (mostly frozen), and then throw in omega 3s (chia or flax), cinnamon, and raisins
>simmer for 35 minutes
I hope you're making enough for a week, fuck making that daily or semi-daily
>1 cup oats
>Put directly in coffee grinder
>Put ground oats directly in milk, protein shake or smoothie
Pic related on the stove cooked with water, add two tbsp of natural peanut butter, 2 tbsp of 18% cream, a mashed up banana, and a handful of frozen raspberries.
Do none of you fuckers salt?
i don't. everyday i shred one sweet potatoe, mix with three eggs, add real mozarella cheese and bake it for 15 minutes, its literally the perfect breakfast, 35g of awesome carbs, 23g of protein, 18g of fat + 2 scoops of protein
>add milk at end if you want
why would you want to consume liquid estrogen?
Plain Oatmeal with Water
>Mix in peanut butter
Delicious
Higher Carb
Oatmeal and Water
-Dried fruit and brown sugar OR maple syrup
>2 cups of oats
>1 cup whole milk
>cinnamon, nutmeg
>throw in microwave
>mash up a banana into it
>profit