Begin new PPL routine

>Begin new PPL routine
>Push day
>Get out of car and go to gym door
>"Pull door to open"
>MFW

What do?

>not leaving through the gym tunnel

Oh my god you newfag
"PULL" on the door is not directions, it's a challenge. You are supposed to show off your gains when you enter. How else will the rest of the crowd respect you?

wait for a guy with pull day and follow him

Lol how are you going to leave when it's pull day, user?

My sides, fuck

how does you leave car when pull daytime?

Quality post,kekd irl

Wait a sec, how did you get out of bed and go to the gym if it wasn't leg day?

Will I recover for my next pull day if I do that?

I pushed myself out of bed and then did jumping push ups all the way to the car

How did you get in the car?

How did you change gears?

i have tesla

I just pushed the gearstick into 1st, then used my hands to push the accelerator/brake/clutch

>grab handle
>Put leg on other door
>Push with leg

Gotta confuse the muscles.

Your supposed to pull it just enough to slide through the door, then push explosively.

is deadlift pull or legs?

>turn your back to the door
>slide hand under handle
>push yourself forward

This fkn thread

Well yeah, you didn't even pull anything. Why wouldn't you recover?

...

youre pushing the ground under you

BROTIP! (gunshot.sfx)

Sneak up on the weights and lift them before they realise and get heavy.

Can someone screen this?

A Veeky Forums guide: How to get to the gym on Push day.

position yourself next to the door while facing the other way.
get your hand behind your body and use it to push the door open.

...

It's not originalo, its from BroScienceLife, look him up.

>all these fucking retards advocating cheating
it's PUSH day you moron, just push through the door

underrated kek