last digit is the number of kilometers you will cover next time.
hard mode 2 digits
op go!
last digit is the number of kilometers you will cover next time.
hard mode 2 digits
op go!
22 get
re
Are those shoes any good to run in Long distances?
i would assume that they would not be good for that. Ultraboosts are mostly an everyday/comfort shoe
0 pls
>tfw hurt my knee and can't run until at least June
How do I make a stationary bike more interesting?
watch a tv show or something on your phone? maybe a podcast?
maybe try riding a non-stationary bike lol?
wtf is a kilometer
1000 metres, or 0.621371 miles
Fine
0 get
Cocacola
Ugh
Jokes on you faggots, I ran track and xc in college. Rolling for double digits.
The fuck is kilometer
Roll
Lets see
00 get
0.6 miles. 5k is roughly 3 miles.
akshually 3.1 babushka, shit was on my physics final today.
They are very soft, super comfortable but probably not the best for running since they are very spongey feeling
Only thread up atm so using this one. How fucked am I if I signed up for a half marathon in 6 weeks with almost zero preparation? Use to run regularly few months ago but have been mountain biking instead for quite some time.
Anyone got a good read for what makes a good running show/fit? I'm getting into it and also poor so I want to learn about what I should really be looking for in a shoe
0 get
will run when my cough goes away
FUCK
it will definitely be tough but it should be possible.
just look up some running program and follow it for the next 5 weeks to get at least some preparation in
roll
Alright then
Sure. I'll take the plunge tomorrow.
>run for six days in a row
>feel growing pain in my shins
>think this is probably because of not taking a rest day
>have to stop running for three days because of the pain in my legs
>go for run today
>legs feel a lot better
>as I'm running see QT running near me
>see she's lifting her thighs higher as she runs
>I try this
>realise I've been running wrong the entire time
>go from dull pain to clockwork 'warm' rhythm within a minute
>feel great and energised after run
Who here /hadtolearnhowtorun/ ?
shiet
Okay
Was planning on a long one anyway.
I'm going for a run in an hour, let's see
Rollan hard mode
na get real running shoes instead those are "lifestyle"/normal shoes
Rolling
3.2 miles in 30 minutes, is that average
bearing in mind the terrain is offroad and uneven
says who
I run in Questar boost btw don't like the upper but the boost material is gr8
Go!
Rolling
also wondering what running shoes I should get, feet are flat and wide with my second toe longer than my big toe. Every shoe I've tried hurts more than the year old $20 walmart shoes I've been running in.
Hmmm
I have a pair. Im not a serious runner tho, so I have no idea if theyre any good or not
mine are also a size too small (Im retarded but couldnt be bothered to send them back)
Rolling, I don't even have to work and running double digits could be fun.
Ok it's sorted tomorrow I run a marathon.