Testosterone Boosting Methods?

Veeky Forumsbro here looking for ways to boost testosterone. I've recently changed my diet to incorporate more foods that induce testosterone formation and rid my body of estrogen. So far it includes foods high in zinc and vitamin D. I've also heard boron can greatly increase testosterone(but I haven't bought any), any bros out there willing to offer any tips or any food / supplements that would work?

Here's some stuff I started eating more of
Tuna
Wild Caught Shellfish
Oysters
Brocolli
Cauliflower
Brussel Sprouts
Coconut
Pomegranite
Olive oil
Garlic
Avacados
Anything rich in vitamin D
Anything rich in Zinc

Other urls found in this thread:

artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/
anabolicmen.com/how-to-increase-testosterone-levels-naturally/
youtube.com/watch?v=rxwXIgnmAOI
twitter.com/NSFWRedditImage

cold shower

injecting testosterone under your toenails

Saturated fats like coconut oil

There isn't anything meaningful except TRT

nofap and noporn

only get cummies from actually fugging?

cold shower
wiping with just your hand
scratching your fingernails along a chalkboard
eating a bowl of nails for breakfast without any milk

not even chocolate milk?

I've lost my sex drive, what the fuck is going on with me?

I quit looking at porn to see if it would help. a week later so far nothing.

This has coincided with some 5/10 slut trying to have sex with me a week ago and I couldn't keep it up and didn't even finish fucking her. I've never had this problem with women before.

I lift, I've lost like 40 lbs, and my confidence has gone up a few notches in the past few months due to looking sexy as fuck. Why won't my dick work? I'm 30 btw.

Is it because I'm on a low calorie cut? Averaging 2000 cal/day.

i remember seeing a huge cum thread and the user found the holy grail of all orgasms.
it was like
Zinc- 50mg/day
L-Arginine- 1000mg/day
Lecithin- 1200mg/day
Pygeum- 200mg/day

He said the pygeum made him leak precum and I'm sure Maca would help overall as well.

>18 years old
>have had braces for 2+ years
>getting them off this friday
>teeth are looking white and straight

feels fucking good boys.

have you tried playing with your butt?

...

good for you bro, you were smart for getting them at a young age. im 26 and considering braces, wish i wouldve just gotten it over with at your age.

That's not going to make your dick hard just cum more

Arnold swore by spending time sunbathing to help boost T levels. Also muscles look better on a tan body.

wrong thread

and what do you propose?

>Testosterone Boosting Methods?
Inject Test E

already got maca. it worked well for a few weeks then didn't seem to do shit. I do take a lot of vitamins/minerals.

had an ex gf that liked doing that shit but she liked it more than i did. another dirty fucking whore.

is there a list of stuff to do/take to improve erection quality?

Find a better looking girl

this is sadly true.

Are there any legit physical activities which can raise test or is it just hormones and the rest bro science?

what about injecting test, ever thought of that big guy.

injecting 500 mg of test-e per week will boost testosterone levels. hope this helps.

Question, am commonly tested for steroids due to football. Would taking a testosterone booster (the cheapest and most common in my area is six star) show up on the test or not really?

l-argenine definitely makes your dick harder. i gained a little girth and length using it.

And turn your nuts off for months or longer if you dont run a ton of shit along with it and afterward

I had similar effect from cutting and exercising hard. More fats in diet helped. Also reduced calorie cut from -1000 to -500

artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/

anabolicmen.com/how-to-increase-testosterone-levels-naturally/

I fucking love choccy milk

Yeah, just inject test. All that shit you listed will have abour 1% of the effect a simple test shot 2x a week will have.

theres something called nofap i hear it gives you god like gainzz after you stop, try it.

You're wasting your time trying to boost your testosterone levels within the physiological range; so testosterone boosting supplements etc are a waste of money.

The only thing worth doing is injecting testosterone, otherwise don't worry about it.

Here Layne Norton explains why this is the case, and how the same thing applies for HGH:

youtube.com/watch?v=rxwXIgnmAOI

Why not just inject it? You do realize any potential sides from injecting would also occur from raising your test naturally if it were possible to do so?

>lazy frauds unironically tell themselves this to rationalize cheating and fucking up their endocrine system for life in order to satisfy their short term vanity

>Veeky Forumsbro here looking for ways to boost testosterone.
Here is a not so safe tip but confirmed effective: Find an unethical doctor/geneticist/microbiologist that is willing to genetically engineer a virus to add an extra testosterone producing gene from another animal into your genome.

This is highly experimental and banned in all countries of the world, but would theoretically give you the same insane levels of testosterone we see on hybrid animals like ligers and tigons.

This is hardly safe, however, and is likely to cause you to develop a form of muscular distrofism, which is both painfull, debilitating and possibly fatal.

Of course, the scientist that is willing to do this will charge you obscene amounts of money, so unless you are rich enough to pay you should just become a /cheatingfraud/.

>Test injections
>Ruining anything

You wanna know how i know you're still dyel

>he literally lies to himself about the negative side effects of frauding

This post

This is how i know

>endocrine system

>I know nothing about steroids: The Post

>I read about how healthy steroids are on the Internet: the post.

Try going to a doc that deals with clients like you in their 50s.
Maybe then you will realize thst someone that studied 10 years and worked for 25 knows more about the effects of steroid abuse than people on Reddit and Veeky Forums.

mhmm, we can all lie on the internet buddy.

You don't actually know the difference between testosterone injections and any other steroid, do you

Yes.

Zinc supplements (actual supplements) and vitamin D are the only legal things that have a noticeable effect. The rest is negligeable.

...

Guys cold showers are a meme they actually decrease testosterone and there have been researches that prove it, but there aren't any researches proving that they increase test, just don't shower in super hot water

>noticeable

...

triggered brainlets who can't handle the bantz. Seriously though, your genetics are so weak you need to /fraud/ lmao. Just stop. do us all a favor and drop out of the gene pool. Not making it by simply existing.

>5/10
I mean