NoFap day 2

>NoFap day 2
>want to explode

So my other issue was: how to last longer?

Other urls found in this thread:

press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
ncbi.nlm.nih.gov/pubmed/17520786
twitter.com/SFWRedditImages

You say you are trying NoFap yet you post a half naked woman.
Im sorry OP, but you will never make it

almost every girl i see at the gym looks like that if not even less dressed

Not on nofap but had a non-intentional three day break just because I was too busy. Broke it just then and it felt honestly fucking amazing. Had my shirt off and everything.

Jokes on you, I just fapped

>fuck gf 1-2 times every day
>still masturbate like 5 times a week
Is this what high test feels like

>hnnnnnng

>falling for no fap meme
>making it
pick one

I'm not gonna lie dude, I used to fap at least 3 times a day from Jr high until I turned 21. Doing this reduced my sensitivity, therefore making me last hours in bed. Now I have the opposite issue where my gf finishes long before I do. Now my nofap begins to increase sensitivity.

This. I've never found no-fap to be hard because if I'm horny I just have sex or 69.

>Had my shirt off and everything.

The only way to do it desu

how else would you play with your nipples

Be careful with that. It raises the probability of gyno

chaosandpain blog, right bro, right? We are chaosandpain bros now.

i literally can't stop, it feels too good

ive jerked off every day this week, fucking huge loads and my boner is like steel. feels good man.

My last two orgasms, I was listening to a woman saying "precumming panty boy" over and over and gobbled up my cum afterwards. I need to get a job.

you need to get a job so you can buy more pretty panties, sissy.

Ironically, I don't even wear panties. In fact I'm not even remotely sissy. I just like being called a faggot.

gay

Delete this.

It gets hard after 1 week, you always just want to take a peek and watch 1 video and u swear u won't bust but then 5 hours pass and you get blue balls so either suck up the pain and go sleep or volcano

How long does it take to get sensitivity back

Avoid Instagram

Out of curiosity is there any scientific evidence for "muh test" when it comes to nofap.

I stopped it for a few day like 4/5 and I'm pretty sure my facial hair grew faster than ever. Is this just placebo or is there any science behind it.

Also, anyone had any luck with using nofap to get rid of fucked fetishes???

i've been on nofap for 4 weeks now due to acid reflux killing my test.

avoid nofap

no

Honestly, it helps to just avoid your computer if you can.

I end up jerking off most often because I'm bored, and it takes me 5 seconds to pull up porn on my computer. If my computer is off, it's way easier to resist.

Who here /noporn/?

2 weeks in and I'm really liking it, I've been degenerate for too long and my organism are getting stronger.

no thats just being young, i probably have between 5-10 times the testosterone you have but im not like that

Holy fuck, organism was obviously meant to be orgasms.

Why you hack off to porn?

I use my imagination

sauce?

who else /noair/?

I'm about 40 days into a NoFap streak.

The benefits are innumerable. I just feel as though I'm a better person. I'm working out harder than before, getting up at 7am most days to hit the gym and am doing pretty well at my job.

I have ups and down days, but that's to be expected.

Honestly, it annoys me when people list that '3 days of Nofap and I feel like a king!!!!'

That's not how it works. In the first week of not fapping, your testosterone is raised, but you don't experience superhuman benefits. In fact, you don't on a 90-day streak. You just learn how to navigate as you would without this stupid sexual shortcut impeding your potential.

Honestly, life is much better, more enjoyable, and I'm more available for it with NoFap. That's worth it for me.

Stop being faggots and go for longer than a few days and you'll see. Research the brain changes that accumulate thanks to long term porn usage, and you'll see. For some people, this is a recovery from an addiction, and not a magic pill fix to turn you super saiyan. Whatever happened to just being a normal, responsible man who tries? These fucking millenials looking for 72 hour shortcuts to beastmode I swear.

And yes, I can criticize you, because I was one of you for the longest times.

In answer to OP's question about how to last longer, try kegels. that's your best bet.

Yeah if your test is that high and you are not like that you probably got estrogen issues. Tfw my test levels are around 2000ng/dl right now, and I'm 31 and I am hard about 12 hours out of the day, I literally can not fuck enough.

Avoid Veeky Forums

yea i like not fapping much and all, but how do you deal with cumming in your sleep (besides having sex i guess)?
also, while i felt the benefits during the first week, the 2 following ones were just like normal ones, except i was just thinking about masturbating all the time, how do you deal with that?

Pls send coordinates to gym

Don't worry about nocturnal emission that's normal. Should happen about once a month. Do they not teach that in school anymore?

nah, actually i could get over it, i didnt fap at all during my teens, so it was kind of a regular thing
also, i didnt feel really different at the time, even tho i didnt fap at all, so idk
but when im half asleep, half awake, i litterally have to fight the barely conscious me from cumming, and that's just after a week
it's hard man

I've never had a wet dream, but it's perfectly normal to have one. Just wipe up, and continue. If you had sex in the wet dream, hey at least that's good right? It's nothing to feel down about.
What you might be experiencing in your second question is the beginnings of a reboot. Taking porn out of your life completely can take a mental and physical toll on your organism, especially if you've been using it often in the last years as I was.
The thoughts that you need to masturbate are going to hound you for a number of weeks. This is your brain tricking you into getting it's easy 'fix' of sexual stimulation. All you can really do is push through it, and be aware, your bad days are going to be fucking rough. Once your brain acclimates to your new lifestyle though, those feelings you felt in the first week will be even stronger, but more controllable. Combine lifting, meditation and reading to help make it through the whole process, and it'll give you a goal to aim for that will help you decide not to fap.

I'm not really against fapping, even though I do believe that sexual energies are best redirected back towards reality and life in order to experience maximum happiness.
I am opposed to porn. It robbed me of my mindset, my love for myself, and multiple sexual opportunities for years. These were my own failings, and porn exaggerated them. Just do what you think is best for you, research, reflect, and go forth. Respect to you man. You're making a positive step here.

thanks a lot, it helps clearing shit up
i'm going to try it for a couple months, see what happens
another question, do you also feel like some of the benefits go away when you cum in your sleep or is that just me somehow convicing myself ?
and what about sex, wouldn't you come in like a few seconds ? (i'm still doing my kegels tho, gotta get all muscles strong cmon)

surely if youre getting regular sex then nofap means nothing anyway?

Whenever you feel like you're about to lose control watch gay porn. You'll have to go flaccid or become gay

This guy gets it

2.5 years nofap and it sucks ass. sure it works but it's not worth walking around with a steel rod in your pants 24/7

I think the no fap benefits come mainly from not watching porn. You may be into something though. Dave Aspry(incorrect spelling probably) did a pod cast with Marks's Daily Apple and talked about the mitochondrial benefits of having sex more often and finishing less often. If you're a male, that is. Females need orgasms for their mental and physical health apparently. I believe that. My gf goes fucking crazy if we go two days of no sex.

>how to last longer?
Quit the meme and eat more protein, sleep more, work out more/harder than you already do, have more sex and fap more when you're otherwise not doing that.
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>ncbi.nlm.nih.gov/pubmed/17520786

Ignore this paid shill for the porn industry. NoFap is worthwhile.

>Ignore this paid shill for the porn industry. NoFap is worthwhile.
>Ignore facts and science because it hurts my feelings.

>get to day 3 of no fap
>cock feels nice and smooth and just touching it a little feels great
>Ruin no fap

I feel like this is always the issue. I never really feel like I'm going to explode if I don't fap, but I feel like after it has had enough time to properly recover it feels to good not to do it.

I don't give a fuck about feelings. I just know that porn makes structural brain changes that reduce you as a person, and no blog post is going to convince me otherwise. Most of those studies are to do with the biological neccessity of ejaculation and eating meat, which I agree with. I don't agree with my brain rewiring itself to find pornography more appealing than regular human interaction, and you can find hundreds of thousands of reports online from men saying this is the case.
There is a study to prove everything, and you have listed the most retarded, stupid, irrelevant ones.

Nope, that's just called being in the first 2 years of a relationship.

Could just a porn addict to be honest. Clearly he is an authority and his life is going the right direction.

I finally got succes with nofap. I havent jerk it in weeks and havent watched porn in a month. I do fuck my gf 6 times a week so i guess that helps. Just find a girl too fuck a lot Veeky Forums. Its not that hard this is not /r9k/.

>being such a weak willed faggot bitch that you deny sexual desires

just get castrated already you impotent retards.

Cold showers. If you don't want to them, do em only in your balls.
Don't give up user.
Also, never look for something which will arouse you, except when they are physical girls in front of yoy. If you want to kill your boner, flex large muscle groups for 30 seconds while thinking about killing zombies/demons.
Never "test" your self control watching or looking for porn. Sexy girls online, audios, erotic literature is porn.
7 days in

I used to look at the occasional Trap fucking a girl. (Them with guys always weirded me out) but now after a 40 day reset I just watch Softcore bikini videos mainly and get mega turned on. The thought of watching another shemale related thing is completely unappetizing. (As well as brutal porn /s&m bullshit)

noporn is definitely superior. I fap like once a week because of it and I feel great
lmao