What lifts do I need to look like this and how long would it take me without steroids?
What lifts do I need to look like this and how long would it take me without steroids?
Aiden Brooks
Colton Green
You wont achieve that natty
Joseph Williams
Why not?
>inb4 you're a lazy roider who thinks the natty limit is someone like train to look good naked
Mason Nelson
He has hgh gut and depending on how tall he is that cannot be achieved naturally
Benjamin Fisher
former russian oly lifter who throws 200kg+ over his head daily, weighs 100+kg and is constantly low bf. You think regular people are capable of that shit natty?
Nathan Campbell
You are new to this aren't you?
Jayden Clark
>that
>HGH gut
Mason Phillips
>6'0 and 230+ lbs lean
>OHPs 355 lbs
If you think this is possible natty you're the dumbest motherfucker on this board.
Xavier Collins
Without those god tier genetics it isn't possible
John Ward
Here he is before he started "lifting hard and eating super clean and resting super hard"
Brody Lewis
Is that really him?
Kevin Foster
yup, he has been competing since he was about 16
Caleb Bell
All of them.
Hudson Murphy
I can't tell you how long it will take you OP, but I wish you the best. You will certainly person to ever achieve this if you manage to pull it off, but maybe you will defy human physiology.
Nathaniel Powell
if you trained from a young age, you would look like this with 16, with less overall mass(less muscle, but same proportion 85-90kg).
I know a German Chad who looked like that with 95kg, he did only water-polo.
Christian Baker
Yeah, there are a bunch of "young Klokov videos" on YouTube. His father was a champion so he has been training hard since day 1
Ryder Adams
lmao gtfo
Christopher Barnes
Serious answer?
250kg Front Squat
150kg OHP
300kg Deadlift
Dominic Flores
You just need all around heavy lifts, train for 5+ years and make sure your deadlift is absolute god tier for thickness.
Steroids would be easier.
Lucas Fisher
>280kg stiff leg deadlift
>mfw
Jonathan Scott
>he thinks he can reach the level of an Olympic super heavyweight with 5 years of natty powerlifting
the state of this fucking board
Isaiah Gonzalez
And he's fucking disabled with one longer leg
What excuse do we have?
Also, it's a 300kg Deadlift
Chase Thompson
my right leg is an inch longer than my left
Parker Ward
>tfw only 1pl8 dl after 3 months of lifting
Connor Johnson
youtube.com
Is this the greatest hymn ever created?
Lincoln Williams
asjkdaskljkaslasdjklasdjkasdjkl I lost
Austin Ortiz
>BDL
YeeeeeeeeeEEEEEE UNCLE PAIN
Aiden Perez
Probably a year
Levi Cook
"My ultimate goal - I was finally stronger than my father had ever been." The shit that drives these people is just different
Carter Hughes
It's possible ,just like God-Emperor of Veeky Forumsness Scooby has done. But it will likely take at least 5-15 years of hardcore diet maintenance and maximized, perfected workouts.
Connor Sanchez
I hate this stupid shit. How long till X?
You fucking retards, every's body is different. Proportions, limb lengths, muscle insertions, clavicle width, hip socket depth and whatever else
No matter how much you roid or train towards a certain aesthetic you find appealing, you will very likely never look exactly like you imagine
Brody Miller
Blake Sullivan
Fuck this is amazing, thanks user.
GDR anthem is beautiful as well. Say what you will about the Eastern block, but some godly music came from there.
youtube.com
Noah Watson
need me a 5 pound munch rn
Luis Price
He's trolling, I hope
Isaac Ross
also 200kg paused snatch
Juan Powell
>thinks that is a bubble gut
>thinks its caused by HGH not insulin
Are you retarded?
Lincoln Richardson
Based user
Jason Reed
The first step to getting muscles is fixing your diet, eat healthy for a month and then start working out while still using a protein based diet.