So fit I was doing pullups and I felt a kinda clicking feel in my right shoulder. It's been hurting when I move my arm above my head. Is this worth getting checked out? Or should I just rest and not go to gym for this week? How do I fix this fit, I don't want to lose my gains.
So fit I was doing pullups and I felt a kinda clicking feel in my right shoulder...
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN!!!!
SHOO SHOO GAINS GOBLIN
SHOO SHOO GAINS GOBLIN!
try hanging neutrally from the bar and dk slow windmills with arms to stretch. I found that doing less weight on shoulders andnincorporating ohp really helped my shoulder fitness
ELHJROOOMMFFP
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SHOO SHOO GAINS GOBLIN!!!
SHOO SHO--... shoo... sh...snzzz
*sigh*... shoo shoo gains goblin
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN
SHOO SHOO GAINS GOBLIN!
shoo shoo gains goblin
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN
(OP)
SHOO SHOO GAINS GOBLIN
>SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN!SHOO SHOO GAINS GOBLIN!SHOO SHOO GAINS GOBLIN!SHOO SHOO GAINS GOBLIN!SHOO SHOO GAINS GOBLIN!SHOO SHOO GAINS GOBLIN!SHOO SHOO GAINS GOBLIN!