What's the best exercise for your shoulders and why is it the facepull?

What's the best exercise for your shoulders and why is it the facepull?

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Omar is a faggot

BTN push press for 1RMs.

>jerking two dicks at the same time to your face
more like the gayest

Z PRESS ABOVE THE KNEE

rip

dumbell shoulder press

youtube.com/watch?v=pDyGz798ub4

Overhead press you retard

Barbell > All

t. dyel who's read "le sticky"

1 rp max upright row

how about jerking your own cock with two hands at same time

Tried it before, it's okay

Front plate raise.

Standing decline press

Overhead power cleans

bent over lateral deadlifts

daily reminder than literally everyone worth their salt acknowledge than btn, snatch grip presses are the single best exercise for shoulder health and development. the wide grip makes it even easier for you fatties so if you can't do it just off yourselves my men.

handstand shrugs

Rope climbs

Deadlifts seem to work my shoulders just fine.