What kind of a template do you use to log your workouts?
What kind of a template do you use to log your workouts?
i memorize my workouts and sometimes try new things
Google Sheets
Can you post?
tattooed my workout and progress.
I just made my own spreadsheet on Excel
I log them on fitocracy
>tfw lazy
>just do all-body workout every time so I don't have to remember what I did last
>just do it every second day
I like just using a book
Legacy Captcha
Notes on my iPhone
Made my own desu
pic related is the modification screen (add/remove exercises)
and this is the submission page
stone
Lil notepad and a pen.
People give me weird looks when I pull it out. But whatever, It works.
notepad on my phone, and i take pictures of the last days workout in my journal so i know how many reps and what weight to do. very efficient
Fitnotes on Android - efficient, lightweight, no bullshit ads
My brain
FitNotes for logging my workouts. Google Sheets storing programs with percentages or other calculations I can't memorize.
I made a ppl sheet in Excel and printed it out a bunch.
Use a free app called progesion, pretty rad once you play around with it a bit
This is the only correct answer
Simple Workout Log on Android. Pretty cute, has a little graph to show your progression and allows you to input new excercises and also has a list of ones already in the program and it's pretty easy to use.
F i t n o t e s
this
This
I use an iphone app called Strong. It's unironically really useful.
This. Keeps bloat to a minimum
Why carry around paper when you could do the same with whatever default notekeeping app your phone has?
Why carry around paper when you could do the same with whatever default notekeeping app your phone has?
ditto on this. cloud saving is nice too