Can we get a Veeky Forums recipe thread?
Can we get a Veeky Forums recipe thread?
Thomas Ramirez
Gabriel Powell
Jesus fuck that's a fucking shake
Jonathan Peterson
>macros
my favorite meme
Noah Mitchell
...
Ryder Barnes
>Macros are a meme
Never gonna make it
Andrew Gray
...
Camden Hill
How fucking big is that can?
No really, that sounds good. But 6 pattes is obviously more tuna than a regular can. Not to mention adding in a whole onion would be more onion than tuna.
Josiah Cox
snoo hulk laura
Asher Brooks
When will you retard understand that Micro>Macro and that protein could hardly be more over-rated , the only things that contain micro here are the eggs and the PB and they're not even 1/16 of the Kcals .
And why would you fucking drink 413 g of sugar ? Even in a fully fasted and 100% glycogen depleted state it will make you gain fat and just fuck up your liver ...
Jaxon Russell
Yeah I think that's part of the point. Make sure the onion is chopped somewhat finely and it'll be good, I assure you. Tuna has a very strong taste anyways so it's not like you won't taste the tuna.
Joseph Gray
Never
Gonna
Make it
Anthony Baker
Blend it
Chug it
Vom it
Owen Rogers
...
James Ortiz
1589 calories, 70.92g protein, 68.28 fat.
Recipe here because I'm drinking and can't be assed making an infograph thing shit.
Ethan Taylor
Levi Nelson
>232g protein
Too bad you will only absorb 40g of that and shit out the rest.
Cameron Perez
Smoothie:
200g fage 2% plain greek yogurt
140g strawberry
75g blackberry
50g kale
225 cal 5g fat 20g carbs 24g protein
Add a scoop of unflavored (or vanilla) whey for even more protons
Oliver Morris
SOMEONE POST SLEEPY TIME TENDIES
Oliver Hall
Thread deserves BUMP
Eli Lewis
Your a retard that doesnt know anything about nutrition
Jackson Johnson
I'm looking for a new breakfast, any tips?
Jackson Parker
I gave up on chicken breast until I learned that if you cut it into thin slices and then into chunks it tastes so fking good
Luke Young
TWO SCOOPS?
Jaxson Bennett
ur never gunna make it
Justin Howard
Jesus, that'll give you the shits.
Brayden Russell
Correct, 40g per meal.
Oliver Baker
1/2
Aiden White
2/2
Leo Wilson
>431g of concentrated sugar
jesus fuck thats more sugar than chicken i eat everyday
Jace Watson
ruled.me
It's not exactly Veeky Forums but it's keto and delicious.
And it's not just good tasting, it's really light on the palette, you can eat the whole thing and it never gets "too much", it tastes great cold and holds up amazingly well reheating it days later, has been my staple lunch for months.
Xavier Nelson
>keto
Austin Foster
Can vouch for these, fucking great with fruit/syrup/something sweet. taste weird on their own but thats fixed with a little sugar. Been having them every other day lol
Michael Edwards
Macro counting is as bad as eating disorders.
Isaac Thompson
You don't need to brine chicken for it to be good, you just need to not overcook it. Get a thermometer and don't let it get above 170.
Benjamin Garcia
As someone who has an eating disorder, fuck off and die.
You know less than dick, you animate turd.
Noah Sanchez
>As someone who has an eating disorder, macro counting isn't an eating disorder