This is the ideal male body. You may not like it, but this is what peak performance looks like

This is the ideal male body. You may not like it, but this is what peak performance looks like.

What do you do for cardio?

orly

>ideal
>manlet
Keku

his chest is a little too small imo

I do stationary bike or erg

I "may" think that you're retarded

the guy is seriously an animal

His chest is ok.
His arms are too short.

>not going with canadian yeti tier body

watching the south regional team heats right now, the fit qt3.14 level is out of control...

Fraser is my boy.

I run 5k and do pleb sprint training (10x100m) once a week.

This is the ideal male body. You may not like it, but this is what peak performance looks like.

that's the ideal male body for other dudes

manlet

Wrong

...

Rowing and Stationary bike. So glad i implemented that into my workout after realizing that "cardio kills gains" is just a meme. Im no longer winded, ever.

Are you telling me there are people on Veeky Forums who actually fell for that meme?

Do manlets think wearing long shorts will make them taller?

...

>posting a guide about drawing comics as proof of anything

>what do you do for cardio?
heavy sets of 20+

Plot twist: they're regular sized.

>mfw not the kettlebell pic
>pic related

hmmm

>What do you do for cardio?
Run in the woods at dawn because I can't fucking sleep through the night.

ross enamait's conditioning work outs

Anyone know a good way to achieve this without roids or CrossFit?