Who else QOGYAD (quart of greek yogurt a day) here?

Who else QOGYAD (quart of greek yogurt a day) here?
>520 cal (0g Fat)
>52g Carcomymrates
>72g protein

>Great medium for protein powder
>Great medium for froot
>Great for Calcium and Vit. D
>only $3.50

I'm not that rich user

But this board rejoices when it finds sips for less than $2/ea

$3.50/day is only $1260 a year

Well shit i am now

Sounds perfect for post blaze

That shit is like $7 where I live.

Are you buying great value or name brand?

Store brand here has never hit above $4, I bought 2 tubs today at $3.63ea and 3lbs of apples for $3.94

Fucking greeks stealing everything. Gyros shit, baklava and yoghurt.

> fat free dairy
> making it
Pick one

I'm eating homemade PB though

How about you return Constantinople and we call it even?

Recipe?

I do. The stuff I get is $4/qt for a normal sale price and $3.50/qt on a good sale. I get the no sugar added no bullshit stuff obviously. God tier protein god tier taste with frozen berries God tier satiety inducing food.

just google diy PB but the difference is that I dry fried the peanuts (fry the nut until the oil come out) and use more brown sugar than crystal one

because QOCCAD is superior

>makes claim
>doesn't support it with evidence

Why buy 0% Fat? I get the 4% and it is awesome and Fat is good and helps with vitamin, Mineral, and Steroid absorption.

Less calories so I can add more froot and protein powder.

>sips the meme

But... fat, man. your body craves it.

Fat is super easy to get elsewhere

I eat 500 gr yogurt erryday
250 cal 25 proton

>QOCCAD
what is this?

>he doesn't refill the same sip can with mountain dew everyday

You need to find new yogurt bruh 500g of fage Greek yogurt is like 50g protein

fuck off roach

dont forget about the boypussy