Answer these questions Veeky Forums

>how many grams of saturated fat is optimal per day?
>how much sodium is ok?
>does sodium intake affect both your health and your physique?

bitch should wear shoes that actually fit and not ones two sizes too small, lol @ that pinkie toe hanging out.

actually those shoes are her size, that's just the shape of her feet. Girls really do have problems finding nice shoes that fit perfectly according to gf

your gf has clownshoe feet. soz

>all heels are deigned to fit every female foot perfectly

>buying heels that don't fit
Literally no excuse

they fit just not perfectly a la a minor sticking out of a toe

Ok, then buy different heels you dumb cunt. You clearly don't understand how shoes are suppose to fit.

t. autistic virgin

you've clearly never had a gf or spoken to a girl about shoes, they never fit perfectly and they buy them for the look not the comfort

footfags gtfo

t. Clueless faggot who doesn't understand a thing about how clothes and footwear fit

Look kid, this may come off as a surprise, but you can actually get shoes that fit perfectly and look good. You just have to shop around until you find a good pair of shoes. Dumb fucking faggot.

Virgin

bruh her clothes are shit, deal with it. she's bad as fuck tho, so hey, grats to you my dude.

to answer your questions, saturated fat should be between 7-10% of total calories, assuming you lift. How much sodium you need is based on how much you sweat/how long you work out, so you'll need to figure that out first. Of course sodium does affect your health, but as for the appearance of your physique the only noticeable difference is water retention.

you seem triggered? was it the virgin thing?

>doesn't understand a thing about how clothes and footwear fit

the irony. Women and men have completely different standards in footwear and girls will very often wear heels that dont fit their feet perfectly because most women dont have feet that are shaped EXACTLY like this dumbass. stay mad tho virgin

That girl doesn't know how to dress. How do you fuck up basic bitch clothing?

Spotted the American

1/4 of your total fat intake (more than 1/2 should be mono-unsaturated)
5 grams of salt ( = ~2 grams of sodium)
yes

This thread should be a banner.

Welcome to Veeky Forums where a thread about saturated fat and sodium gets nothing but 14 replies about a girls shoes.

You can lower the sodium by drinking more water, correct?

>letting your woman wear shoes
western degenerate cucks Tbh

this thread was originally about sodium and fats

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