Veeky Forums humor thread - next summer, r-right babe? edition

oh come on

Poop head

If I wanted humor I'd ask if you were working out

1RM :^)

reply

Fuck off

U r cancer

Dirty shithead

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cunt

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Fuck this world.

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THIS ISNT FUNNY

Ffs even here? You cancerous motherfucker.

Cunt

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Fuck man

Reee

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omg

Not risking it.

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haha oh man

>tfw no gf

I read its name "kawaii". I'm never gonna make it.

kek

who COOL SMOKE here

The sad thing is that this could work if he was younger

T-This was pasta right? nobody acutally made comment like that anywhere right?

Hahaha

fuck

Are you fucking serious?
>yeah im gonna be cool smoke
>mysterious and shit
Jesus just end yourself.

Never doubt the power of autism.

t-thank you immunity dog

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Ive had immunity cat protect me for what, probably like 7 years now? Never had the need to answer to any of those posts.

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fuck you

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*blocks your path*

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what the fuck

>jokes

I've got a joke for you, it's called Jason's face stomach

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how

i'm trying to eat more and i feel fucking sick eating 2400 kcal a day

i need to eat 3200 at least

HOW

>mfw even if i put 100g myprotein peanut butter into my 100g of morning oats and 300 ml of full fat milk and have 200g of chicken and 100g of pasta for lunch with a protein shake i still have over a thousand calories to force into myself before i go to bed

He used double cream instead of milk and poured sugar all over it.

The show is called Secret Eaters but Idk the episode this is from

You will get used to eating more over a couple months. The hardest part is eating the same stuff all the time.

The process Ive started to use is I cook lots of soups, broths, stews, curries, and anything with lots of water in it. Then freeze it

Also if you are doing things with loads of water like this it can be worth considering a pressure cooker as the food is much better seriouseats.com/2016/10/why-pressure-cookers-are-better-than-slow-cookers.html

what was it?

Thanks bro I needed to hear something like this.

Not even lying I was almost in tears when I found out I need to eat that much more.

I went straight from a 1100 cal diet and a load of cardio to not wanting to turn skelly and jumping to 2400 kcal and lifting, so its already a massive shock to my system eating just this much.

I'm gonna learn how to eat big and make it.

it is no joke actually I wish to be ryan gosling from driver to be aswell, this guy looks likeable and reasonable fit

hurr durr mom die if no reply

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>tfw mayor of london banned "are you beach body ready" ad
>tfw still hundreds of lingerie adds featuring beautiful, slim women
>but apparently feminists don't mind that as long as its not directly questioning them

this could be used as perfect example of future of the west
>on the left the old beauty standard and on the right new

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i didn't want a FEELS thread -_-

different guy here

I struggled with it too, what helped me was to constantly snack and I know it's a meme but I kinda did GOMAD

I didn't do a whole gallon everyday but probably 2 or 3 quarts on top of a full day of eatin

it really helped

Before i do something wrong and end up a fat fuck for no reason:

I'm 6'3", 87.5kg, do stronglifts 5x5 3x a week

Does that sound like I need ~3200 kcal a day to gain mass?

I didn't want this kind of life either.
Looks like we both will have to deal with it.

Anyone got the spinny reblast on the clit one?

I wouldn't know, use an online resource for that

I started at skeleton so I never really counted calories, I just always told myself to eat more

and you can't get fat from one week of eating, much less one day

don't count calories, just eat a fuck ton

if you feel like you're getting fat after a month, take it down a notch

I used several and they said that.

Fug.

Thanks mate. Knowing others struggled with with it at first really helps.

1. Read this: ss.fitness/#understanding-foods

2. Then read their make-a-meal guide in this section (with the 4 parts: base, meat, stock, bulk: ss.fitness/#understanding-foods

3. Now use this chart to pick a combination of aromatics for your Base step from the above 4 step process: thumbnails-visually.netdna-ssl.com/CookSmartsGuidetoBuildingFlavorwithAromaticshorizontal_54500ee1b418b.png

You now know how to cook!

Some extra cooking tips:
The oils you want to cook with and eat are:
- Extra Virgin Olive Oil: for drizzling on salads. NEVER cook with it
- Organic Virgin Coconut Oil: For medium temperature cooking.
- Organic Avocado Oil: For High temperature cooking.

FUCK

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>Veeky Forums in one picture

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Its funny how this shit is only a problem in countries with high obesity rates. Here in my country Ive never heard or seen any of this bullshit. Guess when fat people are a huge minority they have nothing to say

amazing

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Poem boy?

>- Extra Virgin Olive Oil: for drizzling on salads. NEVER cook with it
Meh, I do all my cooking with EVOO (with two exceptions), just don't be a fucking retard and don't bring it to the smoke point. That way you're de facto forced to cook lower and slower which is even more beneficial.

Speaking of which, coconut oil smoke point is 175C/347F, while EVOO is 190C/374F. And coconut is almost all saturated fat. Honestly, fuck coconut oil, it's one of the worst oil out there, please don't recommend it ever.

The two exceptions are deep frying and searing. For deep frying use canola (238C/460F smoke point, vs 249C/480F of avocado oil, while being much cheaper and having much healthier composition), for searing, depending on flavour and what's being seared, use also canola or lard in small amounts. But you shouldn't deep fry or sear too often, ie. more than once a month anyway.

You can't go wrong with that.

REST IN PEACE CHIRPER

why is this funny? it's true

REST IN PEACE CHIRPER

rest in peace chirper

I did this and saw improvement. Recommended for those who have the time and money to blow (kek) on nut supps.

rip in peep chirper

rest in peace, good bird

The picture of the child he once was above him and now monster he has become....

im gonna rape you in your sleep with a rust pipe

What's that thicc girl's name?

This. EVOO is perfect for cooking with. If you struggle with the smoke point then you probably struggle with cooking in general.

faggot