Why do we love him so much? Is he what we would all be like if we were freak lifters? Ie he's shy, did Starting Strength, plays vidya and watches anime, awkward, squats all the time etc
Why do we love him so much? Is he what we would all be like if we were freak lifters? Ie he's shy...
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he's literally /ourguy/
should i stop doing mixed grip?
The answer is unequivocally yes.
youtube.com
the question is if you are an egolifting plgturd or someone that wants his grip to progres too
I don't give a shit about him.
How can he squat that much without using sleeves and without having knee pain?
Do whatever you want.
The chance of hurting yourself with mixed grip is pretty damn slim.
That said, don't neglect grip strength if you do use mixed grip for DLs.
Hook grip doesn't increase true grip strength any more than mixed grip does btw.. it just increases thumb pain threshold.
good mobility
good form*** and good mobility
I have good mobility and form. My knees track over my toes even at max effort, never collapse inward. My hips are mobile enough to not shoot my knees too far forward too.
I guess it's because I squat literally six times a week at 80%+ intensity.
he never did SS
his knees are fucked
he does atg pause squatting because he fucked his knees training in poland
no
your form is shit or you have mobility
if everything is alright its not possible that your knees hurt
Do explain why if you're so certain.
Who is he?
clarence kennedy
clarence0 on youtube
>slav squatting is not for outsiders
He did well, but ultimately without slav genes only the chosen ones can squat like slavs.
you're retarded
you
Hall R. Spotter.
>tfw polish but my squat is dogshit
racemixing was a mistake
Shit, you could hear it.