Lying leg curl

>deadlift
>forever a skelly

lunges?
but we didn habe brekfust

>chinups
>still depressed

>suicide grip
>still breathing

W H Y
H
Y

That one is posted in every one of these threads

>decline press
>did it anyway

>skullcrushers
>skull is intact

>dumbell kickback
>actually pretty tense

>concentration curls
>was actually distracted

>hammer curls
>but I was using a dumbell

>shrugs
>but I care about my workout

>bench press
>bench stayed on the ground

>shrugs
>actually have a lot to say

>Germany post ww2

>weighted dips
>chips keep breaking

>dips
>still at the gym

>rows
>columns tho

>dumbbell shrugs
>gf is actually smart and knows the answer to my question

>military press
>still get recruited to the landing against the mimics in normandie

>cable cross over
>there is no cars or streets in my gym

>good morning
>it's evening

> The Press
> FAKE NEWS

nope. not columns.

>hyper extensions
>Is pretty calm actually

>rack-pulls
>actually pull the barbell

>ab-windshield-wipers
>get funny looks at the car-wash

>deadlift
>IDS DINNER XDDDDDDDDD

>chin up
>depressed

>flies
>still have to walk around the gym

>deficit deadlift
>actually business is doing good

>chest flies
>flies are only in the pajeet and negro section of the gym.

>power-cleans
>gym clothes still dirty no matter what my power

>leg-extensions
>still a manlet

>kroc rows
>have never owned a pair, prefer chuck taylors

>jumping jacks
>my name is steve

>face pulls
>maxilla now on fleek

>ass to grass
>no thanks, i squat indoors

>pyramid-sets
>building muscles not monoliths

>smith-machine
>forgot my hat of 5+ weapon-smithing

>Incline bench
>do it anyways

Damn son

>ab-crunches
>but my neck is making the crunching noise

>Russian Twist
>Ivan makes great icecream

>russian twist
but the twist was invented in america

>close grip bench
>bench has no handles

>Russian Twist
>it was stalin all along!

>box squats
>so poor I have to steal a hobos box to sleep in it

quality movie

>barbell hip-thrusts
>gets banned from the gym

>Military press
>Is a hippie

>glute bridges
>crossing a giant crack, one smaller crack at the time

>Romanian deadlift
>am actually American

underrated, kek'd

>Romanian deadlifts
>not squatting in parks

>behind the neck presses
>actually feels good, keep up the massage bro, no homo

>bench press
>it doesn't urge me to do anything

>pullover
>fined for speeding

>Sissy squats
>n-n-no homo?

kek, caught me off-guard

>kettle-swings
>spills my tea everywhere

>front-raises
>don't want a two-front war

>back extensions
>still a manlet

>calf raises
>I'm not a cowboy nor work at a ranch

holy shit kek

I don't get it

>farmer walks
>but they have tractors

kek'd and felt

>close grip bench press
>actually have a wide grip

>high-bar squatting
actually goes ATG

>low-bar squats
only quarter-reps

>olympic lifting routine
>not training for the olympics

>French press
>Best coffee

>hanging leg raises
>not on leg day

My sides

I' dont get it

>"pull ups are great for your upper body"
>can't even fit one on my upper body
this is horse shit

Dipping is slang for leaving
>all right, I'm gonna dip
Would mean you're leaving

>seated leg raise
>I'm not a good parent

oh. Stupid nigger-lingos

>rows
>not in a bout or not have any oars

>side-raises
>not turned sideways

>turkish get ups
>erdogan puts down his people

>cycling
>doesn't even get bigger. just better cardio

>running backwards
>fitbit still shows a positive number

>Face pulls.
>Face stays at same position.

That reminds me of a friend that wanted to gain weight and seriously thought that running backwards would make him need to eat less calories to bulk.

youtube.com/watch?v=gvVOt27Q1Nw

The bulimic method lol.

So if he was walking side-ways all his life like a crab would he be immortal

>niggers say dip